What a deal! The tour included a day pass to the Sheraton Resort. You had use of the non motorized toys (kayaks, paddleboards etc) and the pools and hot tubs along with beach chairs and towels. It also included lunch at the outdoor beachside Sheraton resort restaurant. Since we had never sailed before, we chose the sailboat lesson option and the tour guides were very friendly and helpful. We went out on a 14 ft Hobie Cat for an hour long lesson and then had an hour to ourselves on the boat. What a great day. Will do it again when in Nassau for our next cruise!