John, our tour guide, was nice enough but not the most helpful. The hike actualyl turned out to be quite challenging. I am an avid exerciser (I run about 10 miles per week, cycle, do yoga - the whole thing) and I found it challenging, but it was especially tough for my 56 year old parents. There are lots of narrow passageways and tricky transitions between rocks. At one point you have to climb from a ladder onto a slippery, wet rock. Would have appreciated a little more attention to safety from our guide and less chit chat about how many times he's done the hike. The scenery was pretty, although not necessarily worth the trek.
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