Home to shimmering lakes, soaring peaks, dense pine forests, and some of Canada's most impressive unspoiled wilderness, the western province of Alberta is an outdoor explorer's paradise, with spots such as Banff and Jasper drawing nature lovers from across the globe. A helicopter sightseeing flight provides an unconventional look at the Rocky Mountains, as does a via ferrata mountain tour, in which fixed iron ropes assist climbers of all abilities. Paddle through the swirling currents of Kicking Horse River on a white-water rafting trip or, for something a little more sedate, spot native Canadian wildlife on a dusk safari in Banff National Park. Don't miss Alberta's top sights, which include Columbia Icefield in both Banff National Park and Jasper National Park, as well as Banff's UNESCO-listed Lake Louise, where the crystal-clear waters reflect the mighty Rockies. Edmonton, the capital, and Calgary have plenty to offer travelers looking for a more cosmopolitan experience, too. Urban explorers can spin through diverse Edmonton neighborhoods such as Glenora and Old Strathcona by Segway, and take in top landmarks such as Whitemud Park and 124th Street with ease on a tour led by a local. To get to know Calgary, take a culinary walking tour, a brewery tour, or use the city as a base for alfresco trips to Bow River, Fort Calgary, Inglewood, St. Patrick's Island, or the Trans Canada Trail and get back to the nature for which Alberta is so well known.