Enjoy a workout and get close to nature at the same time with this guided, 1-hour paddleboard lesson in Charleston, South Carolina. Paddle boarding is one of the fastest-growing recreations today. Hop on board a lightweight paddleboard, then travel along the heart of low country, Folly Beach, on historic Folly Island. Learn on the river (flat water) or head out to the surf. Also, see landscape and local wildlife that’s only viewable from a paddleboard. Bring some sunscreen and a sense of adventure. Stand-up paddleboard and paddle included.