At the Bootcamp & Training you train in a small-group.
It is a 50 Minutes Fitness class where you get a "sweaty experience".You get the exercises and the training from a qualified Instructor. The sport exercises are body weight (Calisthenics) training or are performed with small sport gear like Kettlebell or Medicinball.
The Camp is for 50 Minutes. You can choose between different times: 8:15, 9:15, 10:15
If the times are inconvenient for you, you can request for a different.
The exercises are customizable for all Fitness Levels. From Beginner to Athlete all are welcome. It is expected that you give your best and make an effort.
Your trainer is awaiting you.