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Exploring the Jungfrau Region
17 Tours and Activities
Named after the towering Jungfrau summit, this mountainous region in the Swiss Alps is known for its rugged Alpine scenery. From panoramic viewpoints overlooking glaciers and sky-high mountain peaks to misty waterfalls, here are some of the sights you won’t want to miss while exploring the Jungfrau region.
Jungfraujoch
Known as the Top of Europe, this high-altitude saddle connects the peaks of Jungfrau and Mönch. Visitors ride a cog railway up the narrow slope to the 11,330-foot (3,454-meter) Jungfraujoch summit station for panoramic views of an icy wilderness that encompasses parts of the Aletsch Glacier and surrounding Alpine peaks.
Sphinx Observatory
Perched about 384 feet (117 meters) above Jungfraujoch station, this steel and glass observation station is used by scientists to conduct research and monitor meteorological conditions. The observatory’s terrace is open to the public and is accessible via a lift, affording dizzying views that—when conditions are clear—stretch all the way to the German and French borders.
Ice Palace of Jungfraujoch
Situated at the Jungfraujoch, this frosty palace—originally hewn into the ice in the 1930s by mountain guides—is filled with impressive ice sculptures. Wander through tunnels and chambers, marveling at frozen carvings of animals such as penguins and bears.
Eiger
This imposing mountain is famous in the climbing world. Its sheer and perilous, crumbling north face—nicknamed Mordwand (Murder Wall)—has earned particular notoriety. Some of the best views of the towering wall of limestone are from the Eiger Trail, which runs along its foot.
Staubbach Falls
Dropping from a height of almost 985 feet (300 meters), Staubbach Falls are among the most impressive waterfalls that are dotted around the Lauterbrunnen Valley. Go in summer, when the falls flow freely and gentle winds infuse the air with misty spray.

How to Spend 3 Days in Interlaken
14 Tours and Activities
Interlaken is ideally situated for discovering the Bernese Oberland, and with three days, you can explore the stunning landscapes of the Jungfrau via Europe’s highest railway, learn about Swiss culture, and take in two Alpine lakes. Here’s how to make the most of three days in Interlaken.
Day 1: Swiss Culture and Alpine Views
A guided walking tour of Interlaken is the best way to get your bearings. Stop at landmarks such as Interlaken Castle and Monastery, admire the seasonal blooms in Höhematte park, and cross the river to stroll around the village of Unterseen. A visit to the Museum of Tourism offers a chance to discover the history of the Jungfrau region and learn more about Swiss culture and traditions. In the afternoon, head up to the mountaintop vista point of Harder Kulm—book tickets for the cable car in advance to save time—from where you can see Lake Brienz and Lake Thun, framed by the distant peaks of the Jungfrau, Mönch, and Eiger mountains. Spend the evening enjoying Interlaken’s varied nightlife. Joining a pub crawl is a great way to sample traditional pubs, cocktail bars, and live music venues.
Day 2: Journey to the Top of Europe
The mountains around Interlaken offer plenty of options for day trips, but if you only have time to visit one summit viewpoint, it has to be the Top of Europe at Jungfraujoch. The landscapes of Jungfrau, a UNESCO World Heritage Site, are some of the most impressive in Switzerland, and the journey to the 11,332-foot-high (3,454-meter-high) mountain summit includes a ride on the highest railway in Europe. The most convenient way to visit Jungfrau is as part of a tour—the journey includes multiple train rides and changes, and the best tours offer time to explore at each stop. Take in the views along the Kleine Scheidegg mountain pass, and hop out to visit the mountain towns of Grindelwald and Lauterbrunnen along the way. Leave yourself plenty of time at Jungfrau to ride the elevator up to the Sphinx Observation Deck, visit the Ice Palace, or enjoy lunch at one of the mountaintop restaurants.
Day 3: Fun by the Lakes
Interlaken is known as Switzerland’s adventure capital, and most of the outdoor activities center around its two lakes: Lake Brienz and Lake Thun. It’s worth devoting an entire day to exploring the lakeside towns, vista points, and attractions, and there is a variety of tours to choose from, including bus and bike tours and hop-on-hop-off-boat cruises. Perhaps take a walking tour of Thun, visit the St. Beatus Caves, see natural sites such as Giessbach falls and Neuhaus beach, or head out into the surrounding countryside on a Swiss-cheese-and-chocolate-tasting tour. Alternatively, adventurous travelers can enjoy hiking, mountain biking, and water sports such as kayaking and stand-up paddleboarding. For a truly unforgettable experience, paragliding, skydiving, and bungee jumping are all possible, while winter visitors can enjoy skiing, sledding, or snowshoeing. End the day with a traditional Swiss fondue dinner at one of the lakeside restaurants.

How to Spend 1 Day in Interlaken
14 Tours and Activities
Encircled by alpine valleys and snow-capped peaks,, it’s easy to see why Interlaken is one of the most-visited destinations in Switzerland. One day is just enough time to take in the highlights, but planning ahead is essential if you want to fit everything in. Here are some ideas for how to spend one day in Interlaken.
Morning: City Sights and Mountain Views
Spend the morning enjoying views of Jungfrau from the top of Harder Kulm, which lies just north of town. Ride the cable car to the 4,337-foot (1,322-meter) mountain summit, from which you can see Lake Brienz, and Jungfrau, Mönch, and Eiger mountains to name a few—book your admission tickets in advance to avoid lengthy ticket lines.
Interlaken is best explored on foot so opt for a walking tour in order to maximize your time. Tours tend to cover Höhematte Park, which blooms with colorful flowers in the spring and summer; Interlaken Castle and Monastery; and neighboring Unterseen, home to the Museum of Tourism.
Afternoon: Explore the Lakes
Exploring the lakes of Thun and Brienz is a must for visitors in Interlaken. With limited time, it’s best to choose a tour over taking public transport to make the most of the day. A boat cruise or kayaking excursion around Lake Brienz affords views of the lakeside villages and landmarks such as Giessbach falls, while hop-on hop-off boat cruises come with the flexibility to create your own itinerary.
It’s possible to explore by land too; bus and bike tours typically cover lakefront attractions such as Neuhaus Beach; the traditional Swiss villages of Matten and Bönigen; Shadau Castle; and the St Beatus Caves.
Night: Party by the Lakeside
Interlaken has a lively nightlife scene, especially during the summer months; bars, nightclubs, and live music venues are dotted around the lakes and town center. Join a pub crawl to benefit from local recommendations and spend the evening among like-minded travelers.
For something a little more traditional, head to one of Interlaken’s many restaurants, where you can tuck into Swiss dishes such as cheese fondue or raclette. Winter visitors can also work up an appetite during a night sled ride, followed by a fondue dinner a restaurant in the mountains.

How to Spend 2 Days in Interlaken
14 Tours and Activities
Two days in Interlaken gives you time to explore the lakeside town, enjoy outdoor activities, and take a day trip to the Swiss Alps. In order to maximize your time, look for tours that include hotel pickup and lunch for the best value and be sure to book ahead, especially in peak season. Here’s how to spend two days in Interlaken.
Day 1: Interlaken and the Lakes
Morning: The 4,337-foot (1,322-meter) mountain of Harder Kulm sits just north of Interlaken and affords views of Lake Brienz, Lake Thun, and the Jungfrau, Mönch, and Eiger mountains. Book tickets for the cable car in advance to save time and then return to explore Interlaken on a walking tour, which typically cover Höhematte park, Interlaken Castle, and the Museum of Tourism.
Afternoon: Explore the lakefront villages, waterfalls, and viewpoints of Interlaken on a tour of Lake Thun and Lake Brienz. Explore the countryside on an e-bike tour, devise your own itinerary with a hop-on hop-off boat pass, or visit lakeside attractions such as Neuhaus beach, Shadau Castle, and the St. Beatus Caves on a boat tour.
Night: Spend the evening hopping between bars, pubs, and live music venues, and then head to a nightclubs to dance until the early hours. A bar crawl is the best way to meet like-minded travelers to share drinks with and to
Day 2: Visit the Top of Europe
Morning: Nicknamed the Top of Europe, the 11,332-foot (3,454-meter) mountain summit of Jungfrau is home to Europe’s highest train station. Trains depart from Interlaken and advance booking is essential, especially in high season. For a hassle-free experience, visit as part of a tour, which tend to stop at Grindelwald, Lauterbrunnen, and the Kleine Scheidegg mountain pass.
Afternoon: Views from Jungfrau stretch over the Aletsch Glacier, and the Mönch and Eiger mountains. At the top, highlights include multiple viewpoints, the highest of which is the Sphinx Observation Deck; an Ice Palace and Snow Fun Park; and several shops and restaurants. Don’t forget to send a postcard from the highest post box in Europe.
Night: Back in Interlaken, celebrate your final evening with a traditional Swiss dinner. Cheese fondue, raclette, and rosti (potato fritters) are among the most popular dishes, and desserts often feature decadent Swiss chocolate.
- Lake Thun (Thunersee) Tours & Tickets
- Lake Brienz (Brienzersee) Tours & Tickets
- Harder Kulm Tours & Tickets
- Adventure Park Interlaken (Seilpark Interlaken) Tours & Tickets
- Jungfraujoch Sphinx Observatory (Sphinx-Observatorium) Tours & Tickets
- Matterhorn Tours & Tickets
- Aletsch Glacier Tours & Tickets
- Grimsel Pass Tours & Tickets
- Grindelwald First Tours & Tickets
- Rhone Glacier Tours & Tickets
- St. Beatus Caves (St. Beatus-Höhlen) Tours & Tickets
- Schynige Platte Tours & Tickets
- Wengen-Männlichen Aerial Cableway Tours & Tickets
- Rapperswil Tours & Tickets
- Ballenberg, Swiss Open-Air Museum Tours & Tickets