Top Panama City Food Tours

Eat and drink your way through Panama City with an informative local guide on this small-group walking tour. Stroll past historical landmarks in Casco Viejo, or Old Quarter—UNESCO World Heritage site—to the city’s hippest food and drink joints. Taste craft beers at a microbrewery, sample Panamanian coffee and chocolate, savor ceviche at a seafood market, and sip rum at a rooftop cocktail bar. Your 2-hour evening culinary tour is limited to 12 people, ensuring a personalized experience.

Panama is located in a tropical region that has the perfect climate for cultivating many fresh foods. On this foodie-focused tour, sample five of Panama’s regional offerings including organic chocolate, geisha coffee (among the most expensive in the world), and fresh ceviche from a local seafood market. A short walking tour is included and you will also taste several craft beers and an aged Panamanian rum.

Indulge your inner foodie on this private excursion to Panama City’s best mom and pop destinations. Choose your ideal departure time—morning and afternoon tours are available—and enjoy a convenient hotel pickup before heading out for complimentary tastings of dishes like sancocho and carimañolas, chicheme and tamales, local beer and coffee, sopa de pata and ceviche.

Hike in dormant volcano and visit a scenic mountain village on a full-day, active trip to El Valle from Panama City that includes pickup and drop-off at centrally-located hotels. Explore local wildlife and plants at a zoo and botanical garden, swim in a jungle waterfall, soak in a natural thermal pool, and visit the colorful handicraft market before returning to Panama City.

Panamá has a thriving culinary scene that many are unaware of. This tour will allow you to taste some local flavors with the modern twist of gastronomy and fusion that will make your tastebuds dance. All restaurants are within walking distance to another giving you time to process the food and work up an appetite for the next stop. Get a great variety of tastes on this unique culinary tour where we open your eyes and mouth to Panamá's Gastronomy scene.

In one day, you'll see Panama: our awesome hang outs, our wildlife, our mountains, our culture and our real way of living and eating! This Private experience includes absolutely everything. Let us surprise you. There is no other experience like this. You'll see the best there is to see in Panama City, the north and the west. The logistic is not easy and that is the reason why is only offered during week days. This experience is for travelers that really wants to explore Panama in 1 day only.

Experience Panama City nightlife on a tour of the city’s bars and clubs with welcome drinks at every stop. Kick off the night at a chic hangout, then work your way to energetic dance floors with house, Latin, and electronic music. Round-trip hotel transfers take the stress out of finding transport in unfamiliar areas, and you’ll meet a fun mix of locals and fellow travelers as you explore.

This is probably the only panamanian street food that will Immerse you in our culture. You will taste the items we eat on the streets (always in a safe way) and at the same time understand the various Foreign influences that shaped our gastronomy. Trying Pattie, salaítos, icing glass and many more items on our noisy and colorful streets will allow you to understand who we are. Come with an empty stomach

We will start with a tasty walk by the chocolate factory where, through chocolate bars, you will learn about the identity, culture, history and traditions of the country. You will be told about the history and work in the factory, the ingredients of each bar and will be albe to taste each type of chocolate and even help to create them. After this visit, we will continue with the second stop at the Museum and Factory Panama Reporsa, where old civilizations, cultural traditions and natural treasures of Panama come alive in gold and silver. You will see how prehispanic master pieces are done with the same method old goldsmith used. After a video presentation, you will watch a casting and be able to try to use the sandblast technique.