Top Panama City Outdoor Activities

Observe the monkeys during this tour from Panama City. Round-trip transportation from Panama City hotels included. Morning or afternoon tour times available.

Casco Viejo, Panama City’s old town area, is a must-visit and you’ll get so much more out of sightseeing with a guide. Hear the stories behind the beautiful facades of the centuries-old churches, town houses, and government buildings on a walking tour. The neighborhood is also full of fashionable restaurants, and your guide will be able to share their recommendations.

Escape Panama City on the newest and largest catamaran for a day of boating, swimming and dancing. During this 6-hour tour, you will swim on a beautiful virgin bay, visit the beach and the Island Village. Onboard the catamaran, enjoy sundecks, shaded areas, music, animation, morning snacks, lunch, and an open bar. This 6-hour tour is the perfect choice to avoid the afternoon tropical weather and have enough time for night plans.

Head to the Caribbean coast of Panama on a day trip from Panama City to the San Blas Islands. Traveling by boat check out a shipwreck and natural swimming pool, and enjoy the tropical scenery and atmosphere. Your tour includes breakfast, lunch, activities, and round-trip transport with hotel pickup and drop-off.

Encountering traditional Embera communities in Chagres National Park is a memorable part of exploring Panama, but visiting the park with a large group can feel impersonal. Choose a private tour to set your own pace as you cruise a jungle river, hike to a waterfall, and see a performance of traditional song and dance, with round-trip transport from Panama City in the comfort of a private vehicle.

Travel between the Atlantic and Pacific Oceans during this full-day tour of the Panama Canal. With your local guide, explore the canal by sea and on foot, viewing the ships passing through the locks and the variety of plant and animal life on the canal's shores. Explore Gatun Lake, home to howlers, capuchins, tamarins and mami more animals. Stop at the Agua Clara Locks Visitor Center to get an overview of the canal's history through informative displays and exhibits. Explore San Lorenzo National Park and Fort San Lorenzo, a UNESCO World Heritage Site, and enjoy a picnic lunch. All activities, entrance fees, lunch, and round-trip transportation from Panama City hotels are included.

Cruise the Panama Canal to Gatun Lake on a nature tour from Panama City that includes round-trip transport from central Panama City and time to explore Gatun’s wildlife-rich shoreline by boat. Visit jungle islands that were cut off from mainland Panama by the construction of the canal, which protect a thriving population of monkeys, birds, crocodiles, and mammals.

Taboga Island is the best option to go to the beach from Panama City. Take advantage of the super pleasant navigation of a maxi catamaran, lying on the nets or sitting protected from the sun, with a musical atmosphere and a cool drink. Enjoy the sea and the beach of Taboga Island. Visit a typical Panamanian fishing village. You just have to bring your towel and personal effects, everything else is included!

Explore the Panama Canal and learn about its operation on this guided tour. After stopping to check out the Miraflores Locks, dive passing by the Miraflores Lake, the Pedro Miguel Locks, and then drive through the Soberania National Park to the town of Gamboa. There, hop aboard a boat in Gatun Lake where you'll be among ships traveling through the canal.

This is the first bike tour company in Panamá with more than 200 real and positive comments, we want to guarantee that is a nice and safe experience to explore Panamá in the most fun way, is the perfect tour to meet more people, know about the culture of Panamá, and take nice pictures around panama, walk less and see more… Riding Life

Combine a highlights tour of Panama City with a visit to the Miraflores Locks on this guided excursion. With a guide in the lead to provide transportation and insightful commentary, make stops at Casco Viejo, Miraflores Locks, Amador Causeway and Bridge of the Americas. Our van go with no more than 9 people.

Visit the Panama Canal during this exciting advenure and get to know the biodiversity around it. Travel with a small group of 15 people maximum to see one of the world’s engineering marvels and the wildlife and ranforest that surrounds it.

Feel the adrenaline in this funny way to discover the Panamanian jungle. This Zipline offers an exceptional view of Gatun Lake in the middle of Gamboa rainforest. Optional activities: Kayak & Horse Riding

If you’re a first-time visitor to Panama City, you’ll want to see the must-visit highlights. This five-hour Private or Share group tour, takes you to the atmospheric old town, the engineering marvel of the Panama Canal, and the sweeping Amador Causeway, with its great views of the city. If you’re short on time or on a quick shore excursion, this convenient tour makes the most of your time.

Panama’s location connecting Central and South America makes it a wonderful place for unique wildlife viewing. Spend a day outside of Panama City and explore the country’s natural landscape with this day trip. Your bi-lingual guide will take you to the Gamboa rainforest region where you’ll get up close and personal with wildlife. You’ll also pay a visit to a sloth sanctuary to learn about these rescued animals.

Combine some of the most popular day trips from Panama City, Panama into one day of adventure. This tour includes a boat ride on Lake Gatun, which is part of the Panama Canal, a visit to Monkey Island, which is home to three species of monkeys, and a visit to Soberania National Park and an indigenous village.

Travel southbound through the Panama Canal during this 6-hour tour from Panama City. With your local guide, board a bus for a 45-minute journey to Gamboa, home of the Panama Canal Dredging Division. Meet your vessel, the Pacific Queen, for a trip through the Gailard cut, the Pedro Miguel Locks and the Miraflores Locks. Admire scenic views of the Centennial Bridge, the Chagres River, and the Bridge of the Americas. Eat a complimentary lunch on board during your journey. Disembark at the Flamenco Marina in Panama City.

Combine nature, history, and technology on a full-day tour from Panama City that includes hotel pickup and drop-off, refreshments, and transport. Watch for wildlife on a scenic trip through the rainforest, visit the UNESCO-listed San Lorenzo Fort, then see the Panama Canal extension that moves New Panamax super tankers through a series of enormous locks.

Discover the world-renowned Panama Canal and tour the highlights of Panama City on this hop-on hop-off city sightseeing tour. Travel in an open-top bus and hop on and off at any of the stops to explore on your own. See the Miraflores locks, Parque Urraca, the Biomuseo, Casco Antiguo and so much more. Select a 24- or 48-hour pass to make the most of your Panama City sightseeing at your own pace.

Experience Panama’s booming capital city like a local on this guided excursion. After a convenient hotel pickup, enjoy a delicious traditional lunch and visit the first Spanish settlement in the country, Panama La Vieja. Take a sightseeing tour of Panama City’s vibrant downtown, pick up a souvenir at the indigenous handicraft market, and learn about the country’s rich history and culture at Mi Pueblito Cultural Center.

Have you always wanted to learn the secrets of Salsa Dancing? No Experience? No Partner? No Problem! Have fun with a whole team of Professional Dancers. Welcoming and relaxed atmosphere. Unique experience, customized to each traveler! Go from first steps to dancing in the club in one night! See all of the hidden hot spots in Panamá for Salsa dancing. Join the welcoming community of salsa dancers in Latin America! Try not to get addicted! Don't just see Panamá, feel it!

It is a one in a lifetime opportunity to enjoy nature’s wildlife in the open without going to a zoo or amusement park and being able to see the Pacific and Atlantic Oceans in the same day.

The Park is vital for the Canal of Panama functioning due to the rainforest and Gatun Lake water tributaries. It is also part of a biological corridor that goes all the way from the Pacific to the Atlantic Ocean. In our way we will pass by the former Canal Zone, the Pedro Miguel Locks, Centenario Bridge and the French Cemetery (in honor of the canal workers). Accompanied by our bilingual guide, you will hike through a dense tropical canopy, looking out for birds, monkeys, butterflies, frogs and many others species while listening to the informative commentary about the region’s incredible biodiversity.

Panama is located in a tropical region that has the perfect climate for cultivating many fresh foods. On this foodie-focused tour, sample five of Panama’s regional offerings including organic chocolate, geisha coffee (among the most expensive in the world), and fresh ceviche from a local seafood market. A short walking tour is included and you will also taste several craft beers and an aged Panamanian rum.