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Eastern Promenade Tours

Eastern Promenade
Portland’s Eastern Promenade stretches just over two miles along the coastline in one of the city’s most beautiful outdoor spaces. Overlooking the activity of Casco Bay and adjacent to grassy Fort Allen Park, the trail (known to locals as “East Prom”) offers some of the best views of the surrounding natural scenery. You can also catch glimpses of the many lobster boats and schooners.

Much of the 68-acre walking area features views of the islands off of Portland’s coast. In addition to hiking the trail, bird watching, biking and picnicking are options for enjoying the outdoors here. The promenade starts in Portland’s Old Port, an area lined with historic piers and cobblestone streets. Parallel paved and dirt paths take you along the waterfront. You’ll pass many sports fields and recreation areas for baseball, tennis and basketball before the trail ends at East End Beach.

Practical Info

The Eastern Promenade is located on Munjoy Hill on the northeastern end of the peninsula in Portland. It can be accessed at the intersection of Commercial and India streets. Metro lines 1 and 8 can take you there. Benches and picnic tables can be found throughout. The park is dog friendly, and parking is available.
Address: Portland, Maine, USA
Hours: Daylight hours
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3 Tours and Activities to Experience Eastern Promenade

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Did you know?You can reserve your spot today and pay when you're ready.
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Did you know?
You can reserve your spot today and pay when you're ready.Learn more
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The Real Portland Tour: City & 3 Lighthouses Historical Tour with a Real LocalBus Tours

The Real Portland Tour: City & 3 Lighthouses Historical Tour with a Real Local

star-5
Explore the heart of Portland and head out to see some of the area's hidden gems and less-visited spots with this guided sightseeing tour. Your guide, a born-and-raised Portlander who works as a college librarian by day, shows you off-the-beaten-path locations and shares with you all sorts of local lore along the way.
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  • 1 hour 45 minutes
  • Free Cancellation
  • Taking safety measures
From  
$42.00 
From  
$42.00 
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  • 1 hour 45 minutes
  • Free Cancellation
  • Taking safety measures

Around The Peninsula Bike TourMountain Bike Tours

Around The Peninsula Bike Tour

star-5
Explore the Portland Peninsula by bike with this guided tour. Start at the Eastern Promenade, making your way along the waterfront bike path until you reach the Back Cove Trail. Your guide takes you to the Old Port to see some of Portland's prettiest old brick buildings, and you learn the significance of local food, history and culture of this area.
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  • 3 hours
  • Free Cancellation
From  
$60.52 
From  
$60.52 
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  • 3 hours
  • Free Cancellation

The Eastern Promenade: Explore the sounds and vistas on an audio walking tourPrivate Sightseeing Tours

The Eastern Promenade: Explore the sounds and vistas on an audio walking tour

This scenic walk brings you through one of the most beautiful vistas in Portland, Maine. It starts with a spectacular overlook of Portland Harbor, Casco Bay and the islands, and continues down by the waterfront to East End Beach. Along the way, you’ll hear stories from a local about what it was like growing up on Munjoy Hill and having access to the Eastern Prom. As you cross the railroad tracks, you’ll hear from the engineers that keep the historic steam engines running. Included are tips on what birds to look out for depending on the time of year. Put on a pair of headphones and start the tour by downloading the app. The audio plays automatically at exactly the right place using your smartphone’s GPS. You may pause the walk at any time to take in the view. This self-guided tour is narrated by Dianne Ballon - a sound artist, sound designer and an avid bird watcher. She invites you to discover through sight and sound the Eastern Promenade — a place she returns to in all seasons.
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  • 25 to 45 minutes
From  
$5.20 
From  
$5.20 
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  • 25 to 45 minutes

Frequently Asked Questions

The answers provided below are based on answers previously given by the tour provider to customers’ questions.
Q:
What are Eastern Promenade hours of operation?
A:
Eastern Promenade hours of operation: Daylight hours. Buy tickets in advance on Viator. If you book with Viator, you can cancel at least 24 hours before the start date of your tour for a full refund.
Q:
What's the best way to experience Eastern Promenade?

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