Top Thailand Sports Lessons

Climb the giant limestone karst of Railay Beach in Krabi rising from the warm turquoise ocean on a half-day course and enjoy the breathtaking views over the Andaman Sea. After the class swim out and see coral and colourful fish just a few metres off the stunning sandy beaches of Railay West or Phra Nang Cave.

Experience the ultimate relaxation with an evening meditation class at Wat Mahathat Temple in Bangkok. Escape the bustling city streets for the tranquil temple and enjoy a 2-hour meditation class — the perfect way to unwind after a busy day of sightseeing. Under the guidance of an expert instructor, learn to quiet your mind, enter deep relaxation and channel your inner energy.

Want to experience the thrill of catching your first wave at one of Thailand’s most beautiful beaches? Sign up for a private or small-group 1.5-hour surf class in Phuket and learn to surf in the warm waters of the Andaman Sea. With all equipment provided and plenty of one-to-one attention from an expert surf instructor, you’ll be taking to the waves in no time!

Set your intentions for the day during a relaxing sunrise SUP Yoga class.   Don't worry if you haven't tried SUP or Yoga before, this class is suitable for beginners of both activities.  You'll learn the basics of paddle boarding while we're still on the sand, and then we'll head out on the water.  You'll enjoy a short cruise around the bay, and then anchor up to start the "floating yoga" sequence. Our SUP Yoga teacher, Tammy, teaches a gentle Yin-Yang style class on the paddle boards.  The "floating yoga" sequence will start with some gentle Hatha yoga poses, followed by some relaxing Yin yoga poses, and finish up with savasana.  You may get a little wet, but don't worry we're in the tropics and the water is warm.   The only pre-requisite is that you know how to swim.  We do not wear life jackets during the SUP Yoga paddle tour.

Although vacations are supposed to be relaxing, sightseeing often takes precedence. Take some time to destress both mind and body during a 1-hour yoga class in Chiang Mai, a great way to unwind and improve your flexibility. Multiple class times throughout the day ensure you’ll be able to fit this experience into even the busiest of schedules.

Challenge yourself and climb your way up to the tropical summits of Railay Beach in Krabi on a full-day private climbing course. You will be picked up at your hotel in the early morning before starting the first climbing session. Customize your experience with a skilled, professional guide and experience greater levels of difficulty with a higher level of safety. Take a break and enjoy lunch at around noon. Make use of some free time to rest then continue on with another exhilarating 3-hour climb. The experience ends with your safe return to the hotel.

Learning to Surf in Thailand…could it get any better! Conquer that dream of learning to surf at the beautiful Bangtao Beach, Phuket, Thailand with Skyla’s Surf and SUP Club.With warm tropical water and gentle fun waves, our experienced English speaking surf instructors will ensure you have an unforgettable holiday.So come and learn to surf in paradise. We are situated on one of the most idyllic beginner waves in the world and both of our accommodation options are ideally situated within walking distance to the beach, restaurants and shops.We offer a 2 night/2 day package day package that includes our Learn To Surf program and accommodation as well as a tonne of extras.** Note extra nights can be booked through us as well so you can kick back and relax and stay as long as you want.

Whether you’re a veteran yogini or just dipping your toes into the world of flexibility, take a few days out of your backpacking adventure to practice the art of zen in Chiang Mai. Your package includes airport/station transfers, bicycle rental, five yoga classes, and three nights’ B&B accommodation in a dorm at a hotel with a pool, leaving plenty of time to explore Thailand’s northern capital independently.

We are the only one in Phuket who provide this kind of wellness activities "Icelab" will help customer to get healthier through challenging activities

Need to turn up to work focussed, energetic and excited for the new day? Coffee only working for the first hour or so? Try Yoga! Our morning sessions at Benjasiri Park (near Emporium, Phrom Pong BTS) are perfect for Bangkokians looking for that early morning hit. Fresh to Yoga or highly experienced our amazingly enthusiastic and engaging yoga instructor will find the perfect tempo for your morning to leave you ready to rock and capable of facing anything.

Our introduction to Rock Climbing course is designed to be a fun day out on the rock where you will be introduced to the basics of rock climbing and rappelling (abseiling).The morning portion will be spent introducing you to the basics of top-rope climbing. Top-rope climbing (or top-roping) is the easiest, simplest, and safest way to climb.During this course, we won’t just take you climbing: we will introduce you to the mechanics of the top-rope system, teach you how to belay, and help you develop the fundamentals you need to be a responsible and knowledgeable climber.In the afternoon, you will get a chance to learn the basics of rappelling (abseiling). Applying your new skills of top-roping and belaying, you will help build a rappel and then step out over the edge and lower yourself to the ground. This course will ensure that you are introduced to rappelling in a safe way so that you can learn the best practices and good habits that will keep you safe on future rappels.

Come join us for a great climbing experience in a beautiful location with spectacular views! The half day is perfect for beginners, and intermediate climbers that are okay to join with beginners for some fun top-rope climbing; our instructors are happy to set some intermediate routes if requested, and we keep the groups small for the best experience. Our top rated instructors are not only professional with many years of experience, but their passion for climbing also makes them excellent teachers. They will ensure you have a safe and fun climb!