Integral yoga, Hatha Yoga, breathing exercises, meditation, Vinyasa flow. Movements in harmony with the breath for all levels.
- Integral yoga.
-Yoga Nidra (relaxation).
- Breathing and awareness practices through breathing.
-Attention development techniques.
-Management and understanding of the functioning of emotions and thoughts.
-ATB, awakening through the body.
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1 hour
Free Cancellation
From
$47.55
From
$47.55
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