Top Vietnam Sports Lessons

Find your zen at the beginning of your day with this 1-hour yoga class and cruise on the Perfume River in Hue. Power through the early start time to take a 45-minute yoga class on the sundeck of the Emperor Dragon Boat, and feel rejuvenated before the clock even strikes 6a.m. Onboard, enjoy beautiful views of the river, as well as morning tea.

Experienced coaches, taught in English Low teaching costs Air-conditioned golf practice room Technical analyzer system Provide free use of golf clubs during practice

SENA CRUISES is a traditional and cozy boutique cruises, managed by Swan Cruises, the brand name being a well-spoken name in HalongBay - Vietnam. Our experienced co-founders understand the expectations of our visitors from different parts of the world for a real trip to Vietnam, so the entire SENA team is committed to deliver the best and most hospitable services available, to turn the term of "Beyond a cruising journey" to being the best in personal care and a luxury cozy boutique cruise, with the highest safety standards, carefully researched itineraries, authentic decor, and delicious food. That’s all in the promise for a truly unique and unforgettable experience

- You are traveling and you want to keep your daily Yoga practice on? - You are looking for a clean, cozy, decent local Yoga Studio to practice and to keep inner-peace along your wonderful journey? - You'd love to try out beautiful sound-journey with Tibetan Singing Bowls to make your trip just as perfect and relaxing as it can be? Be Still Yoga Studio would be that place you are looking for !

Experience a cozy private weight training environment with top-grade equipment. We are fully equipped for general strength training, crossfit workouts, powerlifting, bodybuilding, and weightlifting.

Yoga Shack is located in an amazing location to disconnect from the busy world that we are living in. The classes are given at the Nguyen Shack Phong Nha Eco Resort. We are welcoming International standard yoga teachers. At the moment we are hosting Anastasia, a yoga and meditation teacher from the U.K. Her life mission is to awaken individuals to their true self and help them create a life of mindfulness and expansion. She holds BA in Philosophy and MSc in Psychology which she draws upon to make yogic practice accessible and practical for everyone. Her journey with yoga and meditation began in 2012 with an intensive study of Hindu and Buddhist spiritual philosophies; in 2017 she qualified as a yoga teacher with RYT Yoga Alliance. She holds a diploma in mindfulness and has been teaching meditation since 2015. She is also a practicing life coach, crystal healer and a Reiki master.

What is Tai Chi - a combination of Yin and Yang philosophy with Chinese martial arts movements and breathing techniques. It is suitable for people of all ages and levels of physical fitness. The movements can be performed slowly and gently for health and relaxation, or faster and more powerfully for fitness and self defence applications. Tai Chi benefits - the exercises regulate all systems within the body improving digestion, respiration and circulation. As the movements are performed in a relaxed manner this can also lead to a reduction in stress related disorders. The low-impact nature of the routines improves the condition of bones, joints and muscles without strain whilst encouraging balance, focus, flexibility and co-ordination to promote health and vitality within the individual. During practice the body remains relaxed with breathing and movement all closely connected.

Be a professional boxer for a day! It's fun filled way to learn about the sport from certified professional boxers & trainers. Learn about the basic rules and scoring system. Learn basic punches and combination attacks. Learn to punch correctly and defend your body. If you want, challenge yourself to a light sparring against your friend or coach! After that, if you really want to go for it, there is ICE BATH challenge!! Brrrrrr....it's a great way to blow away the heat!

If you are looking for an authentic yoga style with positive and bright energy, you are incredibly being welcomed to Aum Yoga center. At Aum yoga, we encourage you to find an inner of you, to treat yourself well and to be a better you. By linking physical body, mind and soul. Let’s join us for your own path of real life.

*This is an off road bike trip. Riders must be experienced fully manual bikes with off road conditions. *For more information, FAQs please visit our website ha-giang dot com *Group Departure Date: Every Monday, otherwise private groups departure can be arranged on any date Ha Giang city and Hoang Su Phi District are gateways to the outstanding mountain scenery of Vietnam’s extreme north respectively. But the journey between these two mountain districts is just as thrilling as the landscape which lies beyond them. Dramatic scenery, fascinating border towns, ethnic minority markets, and lush farmland abound. This is a route to be taken slowly with experience – there’s hardly a kilometre without a hairpin bend – and with plenty of time to allow for unforeseen circumstances, such as bad weather and landslides, which regularly block the way. This road trip is the perfect for riders wanting to do something different and extreme without seeing anyone or any tourists at all.

**For more information, FAQs please visit our website ha-giang dot com ** Group departure date: Every Monday, Wednesday, Friday, otherwise private groups departure can be arranged on any date. In the northernmost region of Vietnam, Ha Giang is a remote destination that has been open to tourism for only a few years. With a population of just over 700,000 people, this is one of Vietnam’s poorest places, and it shows—not because it is decrepit or run-down, but just the opposite—not being reliant on a strong economy has kept the area pristine and preserved, virtually untouched by the harmful effects of mass tourism and big industries. The region boasts nature as you have probably never seen it. Massive limestone walls, granite outcrops everywhere, hanging valleys, rice terraces climbing to the clouds, and winding roads carved into the mountainsides.

Start your day with an energising yoga practice (You can choose your yoga style: Yin, Hatha, Beginners or Vinyasa) overlooking the rice fields followed by a freshly squeezed juice & refreshment after your practice.

Go beyond the must see tourist points of Hanoi Capital and Halong Bay, the tour will take you out of the mass tourism route to the unsual places to contemplate the magificiant nature lanscapes and interact with the local people from the remote areas as well as experience their daily life and cultures. Here also the time for you rewarding yourself in the spas with the therapeutic treatments or refresh your mind and body with the Yoga exercises at the peaceful and transquil places, instructed by our professional yogis. In a small seminar, our professional will deliver a friendly talk which will help you to balance the life and improve your health by changing in the positive ways and a guided meditation by the master will be followed which not only help you practice on site but also go with you later by your own practice.

The Temple of Literature, known as Van Mieu. The temple was built in 1070 during the Ly dynasty. When it was first established, only people of noble birth were admitted to the grounds. In 1442 the university opened its doors to receive talented students from across the country. In the 15th century the emperor Le Thanh Thong had commemorative inscriptions made for all who were given a doctorate. Today 82 stelae for 1,307 laureates remain.

We provide USA certified/licensed M1 safe driving expert. Class includes optional city ride taking you around the busy city to acclimate to the environment in which you will drive. Terrific precursor to renting motorbikes from our company or taking an Easy Rider Tour.

Welcome to Vietnam Motorbike Tours. We offer bespoke motorcycle tours of North Vietnam, where every detail can be altered to suit you. From our base in Hanoi, our specialized offer some of the most spectacular scenery and unique cultural experiences in all of South East Asia. If you are a rider and looking for adventure, you can try our Vietnam Motorbike Rides Tour. We are a Northern based and is Vietnam’s leading premier motorbike adventure company. It is professionally run and has quality premium and affordable tours all year round. The motorbike tours are run by Mr. Frank Luong, a special motorcyclist who has been riding the far-away parts of Vietnam for the last eight years. He has over ten years of motorbike riding experience and a great team of highly experienced English speaking and helpful local guide team. Our experienced team has the best local insight and knowledge for riding in Vietnam’s remote regions.

Thac Ba Lake; the mountain province Ha Giang; the palace of the H'mong King; the mountain town of Dong Van; Ba Be Lake; the Ma Pi Leng and Ba Be mountain passes 2 nights in homestay and 2 nights in hotels

If you are a truly explorer who love cycling and cooking, and love to experience the life in the countryside of Vietnam, then Thanh Toan village, should be in your “must-visit” list. We are pleased to accompany with you in the trip exploring the peaceful village of Thanh Toan throughout a number of activities such as biking, farming, fishing and cooking class. Via this trip, you will surely have a better opportunity to learn about the local life, culture and people of Vietnam in general and of Hue in particular.

With one day on Halong Bay Catamaran, you will sail among thousands of limestone karst islands of Halong Bay and Lan Ha Bay. That will be an unforgettable day for your holiday in Vietnam. You will not regret to add Halong Bay Catamaran 1 Day Cruise in your Vietnam Tour package for your friends or family. Catamaran Halong Bay brand new luxury boat with friendly staff, delicious food and exciting activities will be the highlight of your trip to Halong Bay for 1 day and it will be a highlight of your trip to Hanoi. The superior catamaran boat design will give us the ultimate yachting experience for a smooth ride making it able to take you to Ba Trai Dao beach to enjoy the sandy beach and swimming time in the emerald water. That is unreachable by other day cruises in Halong Bay from Hanoi. Halong Bay Catamaran Boat is the most luxurious cruise in Halong Bay for a full day. Halong Bay Catamaran Boat will bring you the best experience for your trip to Halong Bay.

SENA CRUISES is a traditional and cozy boutique cruises, managed by Swan Cruises, the brand name being a well-spoken name in HalongBay - Vietnam. Our experienced co-founders understand the expectations of our visitors from different parts of the world for a real trip to Vietnam, so the entire SENA team is committed to deliver the best and most hospitable services available, to turn the term of "Beyond a cruising journey" to being the best in personal care and a luxury cozy boutique cruise, with the highest safety standards, carefully researched itineraries, authentic decor, and delicious food. That’s all in the promise for a truly unique and unforgettable experience

Every rider and group of riders is different. Some, having only recently started riding, prefer a relaxed pace with plenty of breaks; others, often seasoned riders, love to challenge themselves in tough conditions and on difficult terrain. Some like to pause often to refresh themselves and take plenty of photos; others already have a Gopro strapped to their helmets and are looking to keep up the pace. We make a point of understanding what you're looking for out of your motorbike tour, viewing each tour as a collaboration.