Whether you are a long-time yogi or a first timer looking to try something new, this class is a wonderful way to start your day! In this power vinyasa yoga class, you will breathe, bend and work hard. Most importantly, you will leave feeling relaxed. We focus on the basics, keeping things simple and keeping your body safe. This is perfect for backpackers looking to stretch their legs after a long day of hiking or folks who just want to find some peace of mind.