- Yoga at My Space is designed for you to stay in the comfort of my home/studio while experiencing all of the benefits of a beautiful yoga class. This 60 minute experience will lead you through the marvels of your body; opening, lengthening, strengthening and breathing. Classes are tailored and modified on a per person/per group basis with special attention to detail based off of previous injuries and experience. Yoga mats are suggested although not required and can be provided by instructor upon request.
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