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How to Spend 3 Days in Negril

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How to Spend 3 Days in Negril
If you have three days in the town of Negril, in western Jamaica, you can enjoy a relaxing combination of beach time and outdoor activities in the nearby countryside, including climbing through waterfalls, zipping through jungle canopies, and riding horses on the beach. Here are some ways to spend 72 hours in this resort destination.
 
Day 1: Relaxing in Negril
Start your trip with a private sightseeing tour to get oriented, and check out attractions such as Seven Mile Beach. Afterwards head to the beach to swim, sunbathe, join a game of beach volleyball, go snorkeling or parasailing, or hop on a glass-bottom boat tour. Alternatively, you can head to Kool Runnings Adventure Park, a water park that offers a family-friendly way to stay cool, or take a catamaran cruise to nearby hotspots such as Floyd’s Pelican Bar. In the evening, find a great place to view the sunset, whether from a beachside bar or on a cruise to Rick’s Cafe, a popular watering hole on top of coastal cliffs. Later, check out Negril’s bars and clubs on a nightlife tour.
 
Day 2: Surrounding Adventures
On your second day, get active: Head out on a tour to the Black River and the well-known YS Falls, where you can take a boat ride, enjoy fresh-water swimming, and climb the tiers of a waterfall. You can also take zipline tours through the lush jungle canopy, horseback rides, and ATV tours that take you past villages and along off-road tracks. 

After you get your adrenaline going, make a stop at the Appleton Estate (which is included on some outdoor adventure tours) for some local rum, then head inland a bit to the Zimbali Mountain Cooking Studio for a cooking demonstration and dinner. End the day on Jamaica’s north coast with a boat ride on the Luminous Lagoon, where microorganisms create a natural shimmer in the dark water.
 
Day 3: Go Exploring
Jamaica has no shortage of attractions that show off the island’s lush natural beauty, and many are within easy reach of Negril. Take a day trip to Dunn’s River Falls and Park, near Ocho Rios, one of the island’s most popular locations. You can climb up the terraced waterfall, admire the scenic countryside, and go snorkeling; some tours even include a catamaran cruise. Then, for one last adventure, head to nearby Blue Hole, a natural swimming hole with a waterfall where you can climb, jump, and swim.
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Negril Tours & Activities (13)
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Negril Highlights Private TourHalf-day Tours

Negril Highlights Private Tour

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Explore the highlights and landmarks of Negril with your own dedicated guide during this private tour. Visit Seven Mile Beach, the Craft Market, the Lighthouse and drive through Orange Hill. Stop at Rick's Café to see the cliff divers perform and catch the spectacular Caribbean sunset. Round-trip transportation from Negril hotels in a private vehicle is included.
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Booked by 285 travelers
  • 6 hours
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  • Free Cancellation
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US$85 
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  • 6 hours
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  • Free Cancellation

Reggae Horseback-Negril Small GroupNature & Wildlife

Reggae Horseback-Negril Small Group

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Take an infomative all-level horseback ride along the Jamaican shoreline, learning about local flora and fauna as you go. Set out from Negril along lush coastal trails, encountering peacocks, hens and turkeys and enjoying samplings from the island's native fruit trees. Discover the roles of the area's medicinal plants like fever grass and aloe vera from your guide, taste sugar from an 18th century mill and mosey through mangroves toward a hidden beach for a trot through Caribbean waters.
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Booked by 493 travelers
  • 2 hours
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US$82 
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  • 2 hours
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  • Free Cancellation

Zimbali Mountain Cooking StudioWine Tasting & Winery Tours

Zimbali Mountain Cooking Studio

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Experience the art of authentic farm-to-table Jamaican cuisine during a farm tour and cooking demonstration at Zimbali Mountain Cooking Studio outside Negril. Your lunch or dinner tour includes a full course meal with a bottle of wine per couple. Choose from fish, shrimp, chicken, vegetarian, vegan, and gluten-free options. Since this tour is limited to just 20 people, you’ll have plenty of time to ask questions, too.
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  • 4 hours
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US$62 
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  • 4 hours
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Blue Hole and Secret Falls Private TourDay Trips

Blue Hole and Secret Falls Private Tour

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Explore some of Jamaica's natural wonders during this private tour of the Blue Hole and Secret Falls. With a dedicated guide, swim in the bright azure waters of the Blue Hole, or leap from the rocks high above the pool. Take an easy hike up to Secret Falls through the lush jungle, enjoying engaging commentary from your guide on the way. Round-trip transportation in an air-conditioned private vehicle from your hotel is included.
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  • 6 hours
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US$113 
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  • 6 hours
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ATV Tour to Salmon Point from Negril4WD, ATV & Off-Road Tours

ATV Tour to Salmon Point from Negril

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Navigate the diverse landscape of Jamaica behind the wheel of an all-terrain vehicle on this 1.5-hour adventure from Negril. Follow your guide through sandy washes, over rocky hills and through stands of hardy mangroves on the way to Salmon Point. Relax on the unspoiled golden beaches of this small fishing village. Use of all equipment is included; no experience is necessary.
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Booked by 119 travelers
  • 1 hour 30 minutes
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US$118 
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  • 1 hour 30 minutes
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Caribbean Dreams Negril Private Party HopperHalf-day Tours

Caribbean Dreams Negril Private Party Hopper

Get access to Negril's best bars and clubs on this private, custom nightlife tour. With a dedicated guide for just you and your party, you'll be able to give input on which three bars or clubs you'd like to visit. Listen to commentary on Jamaican culture and nightlife from your guide as you enjoy skip-the-line access and VIP treatment.
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Booked by 5 travelers
  • 5 hours
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From  
US$97 
Price varies by group size
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Price varies by group size
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  • 5 hours
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Pelican Bar Catamaran Cruise From NegrilDay Trips

Pelican Bar Catamaran Cruise From Negril

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Soak up the island vibes along Jamaica’s scenic south coast on this party cruise from Negril. Board a catamaran and cruise to Floyd’s Pelican Bar, a tiki-style hut made out of driftwood and stilted on a sandbar in the middle of the ocean. Order a drink and etch your name in the floor as a memento of your visit. Your tour includes an open bar and appetizers on board the boat.
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Booked by 45 travelers
  • 5 hours
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US$146 
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  • 5 hours
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Luminous Lagoon Tour from NegrilBus Tours

Luminous Lagoon Tour from Negril

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Experience the Luminous Lagoon on this evening tour from Negril. Round-trip transportation means there's no need to rent a car and drive through unfamiliar countryside at night; your driver will take care of that. Once you arrive, view the light-up phenomenon and learn about what makes it glow through guided commentary.
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Booked by 30 travelers
  • 3 to 4 hours
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US$78 
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  • 3 to 4 hours
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Reggae Zipline Tour from NegrilZiplines

Reggae Zipline Tour from Negril

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Zipline high above the ground with the Caribbean Sea as your backdrop during this 1.5-hour adventure from Negril. Glide from platform to platform, each with a unique reggae theme, on a series of towers in the jungle. At the end of the 2,000-foot (609-meter) zipline, rappel to the forest floor, then head back to the clubhouse for lunch and refreshments (own expense). All equipment included; no experience is necessary. Pickup and drop-off from Negril hotels provided.
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  • 1 hour 30 minutes
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US$118 
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  • 1 hour 30 minutes
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