Meet your guide and tour group at 10 am at the bike shop 'Stadion Pyörä', located next to the Sonera Football Stadium on the outskirts of Helsinki.
Get fitted for a bicycle and helmet; the route is not difficult, nor does it cover particularly hilly terrain.
Set off through Central Park, following your guide. Get a primer on the different types of Finnish forests and the fundamentals of Finnish nature. Pass a variety of different types of housing that blend in seamlessly with nature and learn about the importance that Finnish residents place on nature and the environment. Learn about Finnish plants and how they are used in everyday life.
Stop in a scenic spot for a break, including coffee and a snack. Relax and enjoy the verdant surroundings.
End your tour back at your starting point.