Nestled in picturesque Koh Lanta Thailand, Naturbliss offers an energizing mindfulness retreat for travellers seeking simplicity in their daily life. The goal of this six-day retreat is to help you rejuvenate by reconnecting yourself to nature’s healing energy. It will also help you be present by appreciating your thoughts and emotions without judging them. The accommodation comes with daily breakfast, lunch, and dinner. And, if you still want to relax, Naturbliss also offers Thai massage.Instructor : Chayanuch is a co-founder at Naturbliss, she has been a mindfulness practitioner since 1996. Her practice mindfulness includes long silent retreats under the guidance of Asian masters, several mindfulness Retreat Association as well as training with western teachers. She was leading 5 years mindfulness retreat project with local community while she worked as public relation executive in public company and balance her work in applying the technique into her daily life.