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Come and nourish your body and should with a gentle yoga practice on the beach. We will move through asanas with our breath accompanied by breathtaking views of the ocean and calming sound of the waves. We will start the practice with pranayama (breathing techniques) and finish with relaxation and mindfulness practice.
Learn to surf on the sun-soaked shores of Gran Canaria’s South Coast. Suitable for any level, from complete beginners to more advanced surfers, this surf course offers expert instruction to take your surfing to the next level. Enjoy theory and practical lessons, plus plenty of practice time to put your skills to the test as you hit the waves at San Agustin or Playa del Ingles beach.
Take some time to relax body and mind during a hatha yoga class in Puerto del Carmen, the perfect way to unwind at the beginning of your vacation. From a beachfront location overlooking the Atlantic Ocean or inside in the studio, you’ll focus on breathing techniques and improve flexibility under the guidance of your teacher. Plus, you can choose from several start times and enjoy convenient round-trip transfers if required.
There is nothing like doing yoga on the beach: The effects of yoga on your body, mind and soul are hugely amplified.
The classes consist in a slow paced practice of hatha yoga focused on the correct alignment of the body during the postures and the coordination between body and breath while entering, holding and leaving the posture. Variations for each asana are tauch in order to adapt the practice to the level, need and physical condition of each practitioner. Pranayama and meditation also can be explored.
All levels, ages and abilities are welcome. Classes are open level, from beginers to advanced practitioners. The atmosphere is encouraging and supportive.
Yoga on the beach brings you presence of mind while listening the sound of the waves and feeling the smell of the saltwater, breathing more fresh air, getting grounded, connecting with the water element, and increasing your energy and connection with the Earth while you enjoy the nice and beautiful views
Yoga Mat available to rent
➺ Do you want to be healthy and happy? You can!
➺ Are you excited to have a break in your routine and invite a positive change?
If any of this resonates with you, then come and join an open class of yoga to great arrival of a new day with breath of fresh air, great views and some movement. 9am at Playa de Las Alcaravaneras!
I am organising this event to share my love for Yoga and Nature.
I choose the location next to the beach to remind that yoga is accessible to everyone. And its central location makes it more convenient at the same time.
Lets face it - if you are not used to regular practice, then having a practice later in the day will give you more time to come up with excuses not to do it this time :) Doing it the first thing in the morning gets it done!
Make this day special! Join me and start it with smile!
Warrior yoga class on the Beach.
Warrior yoga is a vinyasa style of yoga that focuses on breathe and self-empowerment.
You will detoxify your body, mind and spirit, regain in strengh and self-confidence and deeply connect to your inner space & relax while listening to the calming sound of the Ocean waves.
The practice is for all ages and all levels. Yin increases your FLEXIBILITY.
of deep connective and FASCIAS. It melts your STRESS AWAY. By doing Yin, you are giving yourself time to do nothing other than ‘just breathe’ and quiet your mind. Yin allows you to become INTIMATE with yourself, something that is ignored during a faster paced class.Yin fosters SELF-LOVE. It is amazing for opening up our hearts, calming our nervous systems. It allows us to recover and nourish, cultivate compassion for ourselves.It builds FORTITUDE AND PERSEVERANCE. When life gets tough, the world quickly becomes a better place! Like MEDITATION FOR BEGINNERS, a gentle practice, to slow your breath and calm your mind. Yin gives you a FABULOUS AFTERGLOW where you find that moment of absolute peace within yourself. Even without a sweat by the end of the class, your mind, body, and spirit have been performing on a much deeper, intense level, leaving you with a clearer mind, a lighter body, and a fuller heart.
If you would like to have a great experience and the most effectivness in your surf lesson do not doubt and book with us! We offer small group lesson, only up to 4 people, so that our instructors can really take care of you and share their knowledge and experience with each one of our clients!
It is pure Fun and you benefit .... TOTAL BODY WORKOUT All parts are forced to move and stretch. Muscles are toned and redefined, and joints regenerated and strengthened. PSYCHOLOGICAL BENEFIT Aerial yoga helps rebuild your emotional system, clears the mind and relieves stress due to its meditative state.You trust and develop your own skills. FLEXIBILITY: Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Increases spinal and shoulder flexibility. HEALS BACK PROBLEMS: It gives you the chance to hang freely, allowing your spine to lengthen. With less strain on your back while doing the exercises, it eases tension in the spinal cord. GREAT MOOD: Gets your adrenaline high while going against gravity. It also releases “happy” hormones like serotonin, endorphins, oxytocin, dopamine, which boost your mood and help you feel more energetic.
Enjoy the flexibility of choosing your activities and spending as long as you wish with them—or switching between activities—on this full-day multi-watersports adventure on Playa de las Burras, Gran Canaria. Try such activities such as surfing, stand-up paddle boarding, bodyboarding, and snorkeling, all with the supervision and assistance of instructors. The equipment is yours to use for the full day.
Famara Beach is one of Lanzarote’s most popular beaches and it’s an ideal place to learn to surf in the Canary Islands. Suitable for any level, from complete beginners to more advanced surfers, this morning or afternoon surf course offers expert instruction to take your surfing to the next level. Enjoy theory and practical lessons, plus plenty of practice time to put your skills to the test as you hit the waves.
Come and nourish your body and soul with a gentle yoga practice on the beach. We will move through asanas with our breath accompanied by breathtaking views of the ocean and calming sound of the waves. We will start the practice with pranayama (breathing techniques) and finish with relaxation and mindfulness practice.
Hit the waves, and learn the basics of surfing, on this introductory, half-day class—with a maximum of eight participants per instructor, you’re guaranteed a personal experience. Choose between 1- or 2-day course options, and take a complimentary shuttle service directly from your hotel to the Canary Surf Academy at Caleta de Fuste. Upon arrival, you’ll head to one of several beautiful local beaches, where you’ll learn different techniques and skills and can practice with a high-quality surfboard.
Learn to surf while on vacation on Gran Canaria. With an instructor by your side, you'll learn how to paddle, stand up, and catch a wave. Enjoy the epic scenery of the island's shores while you surf and get ready to impress your family and friends back home with your new skills. This experience is complete with round-trip transportation from your hotel and snacks to restore your energy after your session.
You will have an introduction on surfing, material and safety, to then learn the various techniques of paddeling, take off, how to jump from the board, how to overcome the waves etc ... and then go in the water with the group and with the instructor and try taking your first wave! All in the magnificent location of the Playa de Las Americas
Become a standup paddle-surfing expert during a 3-day course at Gran Canaria, a popular surf destination in Spain’s Canary Islands. Learn to use a SUP (standup paddleboard) to surf waves, getting instruction from your guide about catching waves, water safety, and other key skills. Your class includes the use of SUP equipment, lycra water gear, and hotel transfers.
Develop what you already know about diving and become an advanced diver in a 2-3 day course with the help of a professional instructor, the best diving equipment and the impressive seabed of El Hierro island.
Improve your surfing skills and master the waves of Famara in Lanzarote with this 4-and-a-half-hour course with which you will have a high-quality board at your disposal and enjoy the company of an expert instructor who will help you with everything you may need.