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19 Central Pacific Sports Lessons

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You can reserve your spot today and pay when you're ready.Learn more

Surf Lessons in Montezuma

Surf Lessons in Montezuma

star-5
Pop up on a surfboard and catch your first waves in Montezuma with a professional surf lesson. Learn the basics of surfing rules and etiquette on the shore, and then jump in the water to try out fundamental moves with the help of your guide. A big sandbar makes Montezuma a great place for beginners to safely and comfortably try a new sport, and all equipment is included so you don’t need to fuss with any rentals.
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  • 4 hours
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  • Free Cancellation
From  
US$60.00
From  
US$60.00
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  • 4 hours
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  • Free Cancellation

Surf Lessons

Surf Lessons

star-5
Learn to surf in Costa Rica with a small-group lesson near Manuel Antonio. Whether it's your first time on a board or you want to improve your skills, a low student-to-instructor ratio allows plenty of personalized attention so you’ll be confidently paddling and standing up in no time. When you need a rest from the waves, relax with provided beach chairs and umbrellas while snacking on fresh fruit and coconut water.
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  • 3 hours
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  • Free Cancellation
From  
US$69.00
From  
US$69.00
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  • 3 hours
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  • Free Cancellation

Surf Lesson Santa teresa

Surf Lesson Santa teresa

Come and enjoy with us one of the best experiences of Costa Rica the Playa Hermosa Surf Lesson. Playa Hermosa one of the most beautiful beach in the country . Located 3km north of Santa Teresa this sandy bottom beach provides perfect and safe waves for all levels and a magical sunset to take some photos and share some cold drinks before we start the trip back with this particular stoke felling which produce surfing  .
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  • 2 hours
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  • Free Cancellation
From  
US$60.00
From  
US$60.00
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  • 2 hours
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  • Free Cancellation

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Tai Chi Retreats in Costa Rica

Tai Chi Retreats in Costa Rica

You will have the opportunity to learn original Chen style tai chi for health and self defense from a 50 year veteran of this art. You will also have a totally relaxing vacation in pristine tropical paradise Costa Rica!
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  • 7 days
From  
US$1,400.00
From  
US$1,400.00
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  • 7 days

Selina Yoga Experience

Selina Yoga Experience

This property is located in a famous area of Costa Rica.Surrounded by forest and framed in an endless beach, which makes it the perfect location for yoga practice.
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  • 2 hours
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  • Free Cancellation
From  
US$24.00
From  
US$24.00
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  • 2 hours
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  • Free Cancellation

Surf Lessons - Manuel Antonio

Surf Lessons - Manuel Antonio

Surfing increases your confidence, balance and fitness. It is an excellent way to outlet stress, tension and get leg and core strength. But, not only that, simply spending time in the ocean positively impacts your health.
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  • 2 hours
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  • Free Cancellation
From  
US$55.00
From  
US$55.00
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  • 2 hours
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  • Free Cancellation

Personalized Surf Lessons

Personalized Surf Lessons

star-5
Dominical is known for being a green jewel, layback town and for it's surfing! We got amazing conditions to do it. And what better way than learning with the best surf instructors in town? Do not hesitate and get yourself an amazing experience, surfing in Costa Rica is to brag about!
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  • 2 hours
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  • Free Cancellation
From  
US$56.00
From  
US$56.00
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  • 2 hours
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  • Free Cancellation

Selina Surf Lesson

Selina Surf Lesson

"Let the sea set you free"Surfers of all levels welcome! Selina Surf Club is for everyone, from experienced professionals looking to improve their speed and control to the novices who only expect to stand for the first time. Our instructors are professional and experienced surfers who will help you make the most of your surfing experience. Ride the waves on the most advanced equipment in the best hidden spots that Selina has selected just for you. Lessons include personalized instruction, equipment and access to local surfing meccas.
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  • 4 hours
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  • Free Cancellation
From  
US$60.00
From  
US$60.00
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  • 4 hours
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  • Free Cancellation

Take a Private Yoga Class in Paradise!

Take a Private Yoga Class in Paradise!

Imagine a personalized open-air yoga practice surrounded by the exotic jungle of Costa Rica - taking in the sounds of Nature while relaxing, grounding and turning inward as you flow through your sequence. Practice starts with Meditation and Pranayama (Yogic Breathing), followed by a sequence especially customized for you! We will also explore philosophical teachings, which you can take off the mat and into your daily live, giving you tools to return to the feeling of centeredness and connectedness anytime. The practice will be based on your unique needs and desires, honoring what serves you best at that particular moment in time. You also have the option of together creating a workshop-style class, if prefered, to help you deepen your practice, or work on something you are seeking personal instruction with. Practice will end with Savasana, leaving you with a feeling of well-being and healthfulness. All levels welcome! Photos to remember your experience can be provided upon request.
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  • 2 hours
  • Free Cancellation
From  
US$60.00
From  
US$60.00
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  • 2 hours
  • Free Cancellation

Surf lesson in couple

Surf lesson in couple

star-5
One of the most beautiful beaches in the world, 30 minutes walk in the natural reserve of Playa Grande, showing iguanas, monkeys, birds, and beach art.Perfect place to learn surfing with one of the best surf instructor in the Pacific Coast!
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  • 1 hour 30 minutes
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  • Free Cancellation
From  
US$130.00
From  
US$130.00
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  • 1 hour 30 minutes
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  • Free Cancellation

7 Days Surf Camp and Yoga Holiday in Santa Teresa, Costa Rica

7 Days Surf Camp and Yoga Holiday in Santa Teresa, Costa Rica

star-5
Enjoy surfing with Pura Vida Surfers while connecting with yourself. The fun, playful, and challenging surfing together with the mindful, relaxing, and balancing yoga is a combination that many love. Join your hosts in Costa Rica, and enjoy daily yoga classes and surf lessons. By finding focus and clearing the mind, you will progress more in surfing. Breathing is also crucial in surfing and a main focus in yoga. Experience the best of two worlds and go crazy but keep it simple!
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  • 7 days
  • Free Cancellation
From  
US$980.00
From  
US$980.00
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  • 7 days
  • Free Cancellation

Survival Apnea course

Survival Apnea course

During Survival Apnea course you will discover your true potential underwater. This course is designed by elite freedivers and big wave surfers, but its a course availabablo to ANYBODY who wants to increase their comfort underwater, get familiar with proper breathing techniques for health and better perrformance, and have a unique experience while also enjoying this beautiful paradise.During this 2 days course (or 4 if you want to take the intensive course) we will go through the physiology and psychology of breath holding, how to use freedivers knowledge in order to achieve more self awareness and self control and transfer this knowledge not only to our breath holds, but to our performance in any activity or even in daily life.
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  • 6 to 7 hours
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  • Free Cancellation
From  
US$230.00
From  
US$230.00
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  • 6 to 7 hours
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  • Free Cancellation

Selina Surf Wellness Experience

Selina Surf Wellness Experience

Selina is not just lodging, it's an experience. A place to connect with others. Be inspired by magnificent beaches and lush jungles. Feed your creativity. Get on a wave, reach a new level of productivity with surfing, relax with a massage and focus on a Yoga class. If you are looking for a unique experience, immersive, full of purpose, you are looking for Selina.
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  • 7 hours
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  • Free Cancellation
From  
US$115.00
From  
US$115.00
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  • 7 hours
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  • Free Cancellation

Cabuya Surf Lesson

Cabuya Surf Lesson

You can count on local surf guides to find the best waves of the day—and take the backroads to get you there—making this intermediate surf lesson from Montezuma worth every minute for intermediate-level surfers looking for the best breaks. Once you get to the beach, your guide goes over surf theory and techniques before joining you in the water for fun rides.
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  • 3 to 4 hours
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  • Free Cancellation
From  
US$60.00
From  
US$60.00
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  • 3 to 4 hours
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  • Free Cancellation

Three surf lessons pack in Montezuma

Three surf lessons pack in Montezuma

The package of three surf lessons in Montezuma is the perfect option to save yourself a little money if you are going to stay some days in the town and really want to learn to surf.In these three classes, we will have the opportunity to work continuously and progressively in techniques and fiscal endurance to take your surfing to the next level.Playa Grande in Montezuma is the perfect place to improve beginner and intermediate level of surfing, the orientation inside the golf leave it protected from strong currents and waves from the open ocean and with a long sandy bar bottom produce long and gentle rides were you can improve a lot in every session.
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  • 4 hours
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  • Free Cancellation
From  
US$165.00
From  
US$165.00
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  • 4 hours
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  • Free Cancellation

Surf lesson in couple with FREE photos and videos

Surf lesson in couple with FREE photos and videos

star-5
2 hours of surf lesson in the beautiful natural reserve of Playa Grande with a bilingual and private surf instructor
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  • 3 hours
From  
US$63.00
From  
US$63.00
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  • 3 hours

Half - Day SURF LESSONS and WATERFALL TOUR

Half - Day SURF LESSONS and WATERFALL TOUR

star-5
Get to know the meaning of Costa Rican ‘pura vida’ (pure life) with a private or small-group tour to secluded beaches and jungle hideaways usually only visited by locals. Soak up the sun away from the crowds, and learn surfing basics with a fun lesson to get you standing up in no time. This half-day escape also includes a swimming stop at a secret waterfall plus fresh fruit snacks and lunch to keep you energized.
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  • 4 hours
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  • Free Cancellation
From  
US$79.00
From  
US$79.00
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  • 4 hours
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  • Free Cancellation

Surf Lessons and Chocolate tour

Surf Lessons and Chocolate tour

Your day of adventure and cultural immersion begins with sweet adrenaline surfing after it artisanal Chocolate tour sure to kick start your vacation
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  • 4 hours
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  • Free Cancellation
From  
US$99.00
From  
US$99.00
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  • 4 hours
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  • Free Cancellation

Selina Yoga Class

Selina Yoga Class

Yoga Selina Santa Teresa Costa Rica está creciendo: reserva una clase con nuestros instructores de primer nivel para encontrar tu zen. En Selina hay suficientes actividades para crear tu propio retiro de yoga combinado con nuestra amplia variedad de actividades de bienestar.
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  • 45 minutes
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  • Free Cancellation
From  
US$15.00
From  
US$15.00
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  • 45 minutes
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  • Free Cancellation


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(888) 651-9785
(888) 651-9785