1. Ayurvedic massage 2. Ayurveda Herbal Steambath3. Shirodhara (is a form of Ayurveda therapy that involves gently pouring liquids (medicated oil) over the forehead and can be one of the steps involved in Panchakarma)4. One hour of yoga class5. Healthy, delicious yogic and ayurvedic lunch.
Rest your weary feet after returning from a trek during this luxurious spa package in Kathmandu. No area of your aching body will be unaddressed, with the inclusion of a body scrub, facial, massage, and access to steam room and sauna. Book in advance to ensure your spot.
Retreat has been part of the life since ancient times. In this tour, you will visit the retreat center at Thamel, the tourism hub of Kathmandu. There you will start the Yoga of 60 to 90 minutes which is done peacefully as tutorial by guru. Yoga can heal your mind, body and soul. It awakes your Chakras and energies inside your metaphysical body. After the stress relieving yoga, head to another hour of Swedish massage. Massage can help you overcome with stress and physical pains, which means you will refresh yourself mentally and physically. The last expertise you will do is pedicure. Sit down and give your toe a deep cleanse procedure. After these body healing activities, you will feel relaxed and stress free.
Embark on a trip to a distant place, unscathed by modernization, where you will encounter life as it used to be in the era gone by. Situated in a secluded corner in the mountains, Upper Mustang is alternatively known as the "Last Forbidden Kingdom" of Nepal and is the only dessert like the area of Nepal. Since Lo Manthang, for the longest time, was forbidden to be visited by outsiders, Upper Mustang Trek is an excellent opportunity to explore the Tibetan culture preserved in its purest forms. Upper Mustang trek is a scenic as well as a cultural journey for all travel enthusiasts.
Treat yourself to a 90-minute massage package during your time in Kathmandu. The package includes convenient round-trip transportation from your hotel, and a 90-minute full-body massage accompanied by shirodhara—a healing treatment with warm Himalayan essential oils. The massage and shirodhara session is reputed to enhance relaxation and rejuvenation, and reduce headaches and tension—perfect for soothing sore muscles or jet lag.
The Singing Bowls Chakra Balancing therapy is a treatment that can naturally cause chakras to self-correct. The sound waves in the form of sine waves run correcting frequencies to the unbalanced chakra to correct and balance unbalanced chakras, so that the endocrine gland and all the associated organs affected by that gland will run correctly to help fixing the body or mind needs.
Well qualified spiritual teachersIntensive and well-designed coursesFocus on both theoretical and practical aspectsProvide you singing bowls for practiceTeachers will give one healing initiation to youWe provide hand booksWe provide certificationFree WifiOne healing session complementary We also sell singing bowls for a good price and help you choose the right ones for you
Tilicho Lake (4919m) is known for being the highest lake in the world and is located in Manang District of Nepal in the Annapurna region. Among the trekking routes in the Annapurna region, Tilicho Lake trek has been growing as a popular destination for nature lovers. Tilicho Lake Trek unquestionably provides some of the world's amazing and thrilling views, the great variability of culture and diversity, finest deep gorges, and high peaks adjoining the massive Annapurna Himal. Tilicho Lake Trek begins from Chame and goes along the Marsayangdi River, with amazing views of Manaslu (8156m) and Himalchuli (7893m) to the east. For the lovers of Mother Nature, it is a wonderful opportunity to be amid the pristine hills (barren and green), snowy mountains, rugged settlements, and challenging paths that lead to the tranquil Tilicho Lake.
5 Days Yoga Retreat Nepal takes place in a beautiful Nepali traditional guest house where you will stay in lovely, eco-friendly accommodations situated amidst acres of blossoming gardens, Swimming pools, hiking trails, the mountains, the forest, the hills, and absolutely breathtaking views from the rooftop. The guest house is clean with all amenities for your comfort; clean bed sheets, towels, AC, TV with English channel. 24-hour free WiFi, Swimming pool, own attached bathrooms with hot & cold water, balcony, and very helpful staff
Guests will enjoy our well crafted foot massage from our trained, experienced and certified therapists in serene settings. Guests will feel relaxed and will forgot all tiredness and pain from treks, hiking and travels after this amazing foot massage.
Indulge into 3.5 hours of energizing package made-for-trekkers only. We use all fresh natural ingredients for the body scrub, (say aloevera or raw coffee), camphor oil, almond, honey, raw milk, rice granules and cucumber for the facial treatment.
Known as the Valley of Glaciers, Langtang valley is a beautiful amalgamation of nature and culture, making it one of the most popular trekking destinations. The Langtang Region, although, severely affected by the 2015 Nepal earthquake has been recuperating tremendously. The Langtang valley trek is run and administered inside the area of Langtang National Park. Langtang valley trek offers a great chance of viewing the Himalayas without strenuous effort, and its close proximity with Kathmandu makes this trek viable for travelers with a time restraint.
The 500 hour Yoga Teacher Training Nepal to bring your practice to the next level and become a professional yoga teacher with World Yoga Alliance license, internationally recognized! You can deepen your spirituality and energize yourself on all levels of yoga practice with us. Mandala Yoga Studio is the perfect destination to experience the power of authentic yoga with more than 15-year experience expert teachers with a mix of teamwork. Come Learn yoga during unique classes and training with the Qualified teacher, they will bring you the wisdom and knowledge of thousands of years traditions!
There are a number of options for short treks in the foothills to the north of Pokhara. Tatopani Ghorepani Village Trekking trip is one of the most desiring programs intended for those who want to see the Himalayas, to explore the unique cultural, tradition and religion of tribes in Nepal within short period of time, a beautiful panoramic mountain view from the Poon Hill situated at the elevation of 3210m. And the experiences you share with our enthusiastic Nepalese tour crew.
The Incredible Healing Effects through Singing Bowls Meditation has been practised since the ancient time in Nepal. The sounds they emit work as a type of energy medicine that has been known to heal pain, depression, and stress disorders. Interestingly, the healing process works by training the brain waves so as to synchronize with the sounds of the bowl.These unique tones emitted will prepare you for deep meditation, intuitive messages, as well as creative thinking. For those who have tried this technique before, you know the sonic waves emitted by these bowls awaken our ability to hear much more than what we would normally. As we listen to these sounds, we tend to feel them just as much as we hear them.
Lay down, relax and closed eyes enjoying the sound and the Singing Bowl vibration on each 7 Chakras using the all set of 7 bowls to cover the entire body inside a vibration and sound bubble.Chakras are the connection between the spiritual aspect of our being and the physical. When a physical dysfunction is in place, one or more chakras are considered to be unbalance.Chakras are link and match with the seven Plexus Endocrinal Glands of our physical body.
Daily yoga and meditation for stress management classes.Swimming & breathing exerciseJalnati (satkarma, nasal cleansing for nasal blockage and frontal brain)One massage therapyHiking in the nature2 nights accommodationDaily vegetarian 3 meal