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Top Montego Bay Outdoor Activities

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We’re committed to helping you feel confident as you get back out there. Check out our flexible cancellation policies and learn what steps operators are taking to keep you safe. As conditions evolve, check local regulations for the latest information.

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Flanked by mountainous jungle and crystal clear Caribbean water, Montego Bay—capital of St. James Parish and the second largest city in Jamaica—is a great jumping–off place for further exploration into the Jamaican outdoors. These are some of the best outdoor activities from Montego Bay.

Waterfall Climbing
A trip to Jamaica wouldn’t be complete without a visit to one of its most popular attractions, Dunn’s River Falls. Travelers based in Montego Bay can experience the falls on a day trip to Ocho Rios, complete with a chance to climb the terraced pools and cool off in the water.

Canopy Tours
The Jamaican rainforest seems made for ziplining. Canopy tours typically include all necessary safety equipment and allow participants to soar through the treetops of the island’s interior. Be on the lookout for native wildlife as you glide.

Scuba Diving
Whether you’re a newbie or an advanced diver, the underwater world just off the coast of Jamaica awaits. Those new to the sport can enroll in a PADI Discover Scuba Diving program for a taste of diving in the open ocean or earn a full certification while on vacation.

Horseback Riding
If you’ve ever dreamed of horseback riding on a white sand beach, Jamaica is your chance. Put on your bathing suit (under your clothes, of course) for the chance to ride in the Caribbean sea atop a swimming horse. 

River Rafting and Tubing
Jamaica’s rivers let you choose your level of thrill, from a peaceful rafting trip along Martha Brae River to a whitewater adventure through the Class II rapids of Rio Bueno. River tubing, another popular adventure in Jamaica, lets you rush down rapids through the jungle on an inner tube. 

Off-Road Adventures
If you can tear yourself away from the beaches, head inland to explore the Jamaican highlands in an all-terrain or 4WD vehicle. Explore dirt trails winding through forests and past colonial-era estates as you learn about the island’s native flora and fauna.
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425 Montego Bay Outdoor Activities | All Montego Bay Tours

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Montego Bay to Dunn's River Falls Half-Day TripClimbing

Montego Bay to Dunn's River Falls Half-Day Trip

star-4
Soak up the beauty of Jamaica's most famous natural attraction on a tour to the waterfalls of the Dunn’s River. Swim in natural pools surrounded by tropical scenery, and safely climb up the cascade using the rock terraces and your guide’s expertise. At the top, you'll be rewarded with inspiring views and the chance to browse handmade souvenirs at a craft market. Round-trip transport from your hotel and a small-group make this a stress-free in the North Shore’s lush interior.
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  • 4 hours 30 minutes
  • Free Cancellation
  • Taking safety measures
From
US$56.42
From
US$56.42
Taking safety measures

ATV Off-Road Adventure Tour in Sandy Bay from Montego Bay or Negril4WD Tours

ATV Off-Road Adventure Tour in Sandy Bay from Montego Bay or Negril

star-4.5
Take an exciting ride through Sandy Bay on an ATV (all-terrain vehicle) during this 2-hour adventure from Negril or Montego Bay. Departing from a safari ranch, ride your ATV through Jamaica's lush countryside on a tour with a local guide. Along the way, look for the island's native plant and animal life as you splash through puddles, pass farming villages and citrus groves and climb to the top of a mountain for spectacular views of the surrounding landscape. Opt to finish your day with a traditional Jamaican lunch (own expense) at the ranch's restaurant.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From
US$125.00
From
US$125.00
Taking safety measures

Blue Hole, Secret Falls, and Dunn's River Falls Combo Day-Trip from Montego BayDay Trips

Blue Hole, Secret Falls, and Dunn's River Falls Combo Day-Trip from Montego Bay

star-4.5
Combine a trip to the Blue Hole, Dunn's River Falls, and Secret Falls in a single full-day tour from Montego Bay. Make a lunch stop at the famous Scotchies Outdoor Garden Restaurant (own expense) for some traditional Jamaican jerk. All entrance fees and round-trip hotel transportation included.
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  • 10 hours
  • Free Cancellation
  • Taking safety measures
From
US$120.60
From
US$120.60
Taking safety measures

Jamaica Horseback Ride & Swim: Trail Ride & Swim Horseback in the Caribbean SeaNature and Wildlife

Jamaica Horseback Ride & Swim: Trail Ride & Swim Horseback in the Caribbean Sea

star-4
Ride a horse right into the warm Caribbean waves on a horseback tour that covers the best of Jamaica’s north shore by land and by sea. Start with a mounted jaunt along backcountry trails, winding through farmland and a historic sugar plantation. Then hold on as you and your specially trained swimming companion wade into the surf together for a wild island experience.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From
US$89.00
From
US$89.00
Taking safety measures

Montego Bay Zipline Canopy Admission at Chukka Jungle OutpostZiplining

Montego Bay Zipline Canopy Admission at Chukka Jungle Outpost

star-4.5
Zoom through the Jamaican rain forest on a network of ziplines during this adventure from Negril or Montego Bay. Climb into the forest canopy, clip on, and soar between platforms built 45 feet (14 meters) high in the treetops. Accompanied by expert adventure guides, explore the jungle via zipline and some short nature walks. All safety equipment and round-trip transportation from Negril and Montego Bay hotels are included.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From
US$99.00
From
US$99.00
Taking safety measures

Jeep Safari Adventure Tour with River Walk from Montego BayNature and Wildlife

Jeep Safari Adventure Tour with River Walk from Montego Bay

star-4.5
Ride through the island's interior in a Jeep during this adventure from Negril or Montego Bay. Learn about the beauty, culture and history of the island from your guide and driver while you see the sights. Take a short stroll along the river to discover hidden waterfalls and take a dip in some of the area's natural pools. Round-trip transportation from Negril and Montego Bay hotels is included.
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  • 4 hours
  • Free Cancellation
  • Taking safety measures
From
US$89.00
From
US$89.00
Taking safety measures

Private Transportation to Martha Brae River Rafting Tour Nature and Wildlife

Private Transportation to Martha Brae River Rafting Tour

star-5
A 50 feet Bamboo Raft that has a local captain which raft a party of two persons down stream for at least an hour which you’ll encounter in luscious vegetation, nature sounds and fresh fruits and souvenirs on the River banks.
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  • 2 to 3 hours
  • Free Cancellation
From
US$41.03
From
US$41.03

Blue Hole & Secret Falls Day-Trip with Shopping from Grand PalladiumDay Trips

Blue Hole & Secret Falls Day-Trip with Shopping from Grand Palladium

star-4
Explore Jamaica's Cool Blue Hole and Secret Falls, then spend time perusing the goods on the hip-strip during this full-day trip from Montego Bay. Dive, swing on Tarzan ropes, swim and hike around one of the island's most stunning natural attractions. Then stroll down a local Ocho Rios shopping street in search of souvenirs and sit down for a Jamaican jerk lunch at the iconic Scotchies Outdoor Garden Restaurant (own expense). Round-trip transportation from Montego Bay and Grand Palladium hotels are included.
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  • 8 hours
  • Free Cancellation
  • Taking safety measures
From
US$90.10
From
US$90.10
Taking safety measures

Private Customizable Waterfalls, Crocodiles, Rum Tasting, or Pelican Bar TourDay Trips

Private Customizable Waterfalls, Crocodiles, Rum Tasting, or Pelican Bar Tour

star-5
Explore the natural beauty of Jamaica's scenic South Coast during this private tour with a local guide. Stop at your choice of three local attractions: Appleton Estate, YS Falls, a pontoon boat cruise down the Black River, and Floyd's Pelican Bar. Enjoy the flexibility and personalized attention that comes with booking a private tour. Round-trip transportation in a private vehicle is included.
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  • 8 hours
  • Free Cancellation
  • Taking safety measures
From
US$122.95
From
US$122.95
Taking safety measures

2-Hour Guided Horseback Ride & Swim from Montego BayNature and Wildlife

2-Hour Guided Horseback Ride & Swim from Montego Bay

star-4.5
Combine swimming and horseback riding on this 2-hour excursion from Falmouth or Montego Bay. Explore the scenic countryside and ride out onto the beach, then take to the waves atop your trusty steed. Round-trip transportation from hotels or the cruise port included.
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  • 2 hours
  • Free Cancellation
From
US$148.72
From
US$148.72

An Evening on the Lagoon: Rafting and Luminous Lagoon TourDay Trips

An Evening on the Lagoon: Rafting and Luminous Lagoon Tour

star-4.5
Experience Jamaica's aquatic attractions by day and by night. Float down the scenic Martha Brae River on a bamboo raft, and swim among the enchanting natural glow of the Mystic Luminous Lagoon. Soak up local culture, too, as you visit a medicinal herb garden, tour the historic town of Falmouth, and end the day with a Jamaican beach party.
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  • 6 hours
  • Free Cancellation
From
US$153.85
Price varies by group size
From
US$153.85
Price varies by group size

Dunn's River Falls Climb plus Ziplines, ATV, Horse Ride & Swim from Montego BayNature and Wildlife

Dunn's River Falls Climb plus Ziplines, ATV, Horse Ride & Swim from Montego Bay

star-5
This unique 4 Pack will have you talking forever! Zipline your way over then begin your climb of the legendary Dunn's River Falls. Cruise on the ATV Safari with cliff jumping and enjoy the unique Horseback Ride N Swim experience.
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  • 6 hours
  • Free Cancellation
  • Taking safety measures
From
US$256.42
From
US$256.42
Taking safety measures

PADI Discover Scuba Diving in Montego BayScuba Diving

PADI Discover Scuba Diving in Montego Bay

star-5
Get an introduction to the underwater world with the 'PADI Discover Scuba Diving' resort course during your stay in Montego Bay. Taking the course allows you to resort dive during your visit, although it does not provide diving certification. The program includes one theory session, one pool session, and one dive, for a total experience that runs for half a day.
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  • 5 hours
  • Free Cancellation
From
US$135.90
From
US$135.90

Dunn's River Falls & Luminous Lagoon Guided Tour from Montego Bay Day Trips

Dunn's River Falls & Luminous Lagoon Guided Tour from Montego Bay

star-4
Visit Dunn's River Falls and the Luminous Lagoon, two of Jamaica's most famous natural wonders, during this full-day trip from Montego Bay or Grand Palladium. Climb the terraced Dunn's River Falls with the assistance of your tour guide for panoramic views of the surrounding countryside. Stop for a traditional Jamaican jerk lunch (own expense), then continue to the Luminous Lagoon. Head out into the glowing water aboard a boat; bring your swimsuit for the chance to swim among the harmless phytoplankton. Round-trip transportation from Montego Bay and Grand Palladium hotels is included.
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  • 9 hours
  • Free Cancellation
  • Taking safety measures
From
US$115.40
From
US$115.40
Taking safety measures

Catamaran Cruise & Negril Beach with Rick's CafeDay Trips

Catamaran Cruise & Negril Beach with Rick's Cafe

star-3.5
Cruise along the coast of Jamaica to the waters off Rick's Cafe in Negril. Snorkel off the boat among coral and tropical fish or just stretch out on the boat's deck and sunbathe during this excursion from Negril. Enjoy unlimited drinks and reggae music while you watch the gorgeous Jamaican sunset from this luxury catamaran.
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  • 4 to 12 hours
  • Free Cancellation
  • Taking safety measures
From
US$75.00
From
US$75.00
Taking safety measures

Reggae Catamaran Cruise from Montego BayHalf-day Tours

Reggae Catamaran Cruise from Montego Bay

star-4.5
Dance to reggae rhythms and enjoy the cool blue Caribbean on this ‘floating party’ catamaran cruise, including stops to snorkel at a protected reef and join the lively scene at Margaritaville. Back on board, a DJ, unlimited drinks from the open bar, and Jamaican-style appetizers keep the energy going as you soak up stellar views of the island’s north coast. 
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  • 3 hours
  • Free Cancellation
  • Taking safety measures
From
US$99.00
From
US$99.00
Taking safety measures

Catamaran Cruise to Dunn's River Falls from Ocho Rios or Montego BayDay Cruises

Catamaran Cruise to Dunn's River Falls from Ocho Rios or Montego Bay

star-4.5
Sail through the Caribbean aboard a catamaran to the place where Dunn's River Falls empties into the sea. Stop to snorkel among schools of tropical fish and living coral. At Dunn's River Falls, climb the terraced pools to the top of the falls for spectacular views of the surrounding landscape. On the return catamaran voyage, enjoy rum punch and island music. Lunch, snorkel equipment and round-trip transportation from Ocho Rios or Montego Bay hotels are included.
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  • 8 hours
  • Free Cancellation
  • Taking safety measures
From
US$129.00
From
US$129.00
Taking safety measures

Jamaica River-Rafting Adventure on the Rio BuenoRafting

Jamaica River-Rafting Adventure on the Rio Bueno

star-4
Ride the rapids on this river-rafting adventure down Jamaica's Rio Bueno. On this 3.5-hour excursion, follow your professional adventure guide's instructions to shoot Class II rapids safely and enjoyably. Cruise to Bengal Bay, enjoying time to relax on the white sand beach and swim. This family-friendly excursion does not require rafting experience, and includes round-trip transportation to your hotel.
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  • 3 hours 30 minutes
  • Free Cancellation
  • Taking safety measures
From
US$69.99
From
US$69.99
Taking safety measures

Dunn's River Falls and Ocho Rios Shopping Tour from Montego Bay HotelsDining Experiences

Dunn's River Falls and Ocho Rios Shopping Tour from Montego Bay Hotels

star-4.5
Explore the highlights of Ocho Rios during this 7-hour day trip from Montego Bay and Grand Palladium. Climb to the top of Dunn's River Falls, one of Jamaica's most famous natural attractions, stopping at Columbus Park on your journey there. Enjoy a traditional Jamaican jerk lunch at Scotchies Outdoor Garden Restaurant (own expense) and spend some time strolling the streets of Ocho Rios in search of keepsakes and souvenirs. Round-trip transportation from Grand Palladium and Montego Bay hotels is included.
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  • 8 hours
  • Free Cancellation
  • Taking safety measures
From
US$90.92
From
US$90.92
Taking safety measures

Black River Safari, YS Falls and Appleton Rum Tour with LunchDay Trips

Black River Safari, YS Falls and Appleton Rum Tour with Lunch

star-4.5
This trip takes you through the interior of the rain forest. Pass through villages dotted along the coastline. Journey by boat up the Black River, Jamaica’s longest river, where you’ll see exotic birds, plants, and wildlife such as the endangered American crocodile. Take a trip to historic “Bamboo Avenue”, then to the Y.S. falls where you can enjoy nature in its natural state, as the cool refreshing water cascades down approximately 120 feet into the Y.S. River. Taste the world-famous Appleton Rum and tour the distillery.
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  • 8 to 10 hours
  • Free Cancellation
From
US$137.44
From
US$137.44

Private Night-Time Tour with Rose Hall Great House Admission & Luminous Lagoon Day Trips

Private Night-Time Tour with Rose Hall Great House Admission & Luminous Lagoon

star-5
Visit Rose Hall Great House and the Luminous Lagoon on this private evening tour from Negril or Montego Bay. Learn about the legend of the White Witch of Rose Hall and admire the spectacular house lit up at night. Take a glass-bottom boat out on the glowing waters of the Luminous Lagoon (at own expense) and jump in for a swim among the harmless phosphorescent phytoplankton. Enjoy the flexibility and personal attention that accompany having a private guide. Round-trip transportation from Montego Bay or Negril is included.
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  • 5 hours
  • Free Cancellation
  • Taking safety measures
From
US$83.34
From
US$83.34
Taking safety measures

Chukka's Good Hope Adventure Park & Falls Ultimate Park Pass Admission TicketDay Trips

Chukka's Good Hope Adventure Park & Falls Ultimate Park Pass Admission Ticket

star-4.5
Design your own perfect day with a 12-in-1 pass at Chukka’s Good Hope Adventure Park and Falls. Choose from activities to please all ages and levels of thrill-seeking, from tandem ziplines and ATV rides to river tubing and waterfalls. Kids can splash in the pool on a giant waterslide and mine for their own gems, while rum tasting and unlimited drinks from the Jungle Bar are sure satisfy the grown-ups in your group.
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  • 5 hours
  • Free Cancellation
  • Taking safety measures
From
US$169.00
From
US$169.00
Taking safety measures

Horseback Riding from Montego BayNature and Wildlife

Horseback Riding from Montego Bay

star-4.5
This tour takes you through the local communities and villages of rural Jamaica and then you cool down in the beach during a swim with your horse.  This is a great opportunity to enjoy the exhilaration of horseback riding while learning about the local sites, landmarks and fascinating history as you pass them along the way
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  • 5 hours
  • Free Cancellation
  • Taking safety measures
From
US$150.00
From
US$150.00
Taking safety measures

Morning or Afternoon Catamaran Cruise & Snorkeling Tour from Montego BayHalf-day Tours

Morning or Afternoon Catamaran Cruise & Snorkeling Tour from Montego Bay

star-4
Enjoy a fun-filled day aboard a luxury catamaran during a sailing adventure from Montego Bay. After pickup from your hotel, board a catamaran for an unforgettable day of drinking, dancing, and socializing with other partygoers. Opt to swim and snorkel in the warm Caribbean waters or relax on the catamaran's deck with a drink from the open bar. A stop at Jimmy Buffet's Margaritaville is also included.
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  • 4 hours
  • Free Cancellation
  • Taking safety measures
From
US$121.75
From
US$121.75
Taking safety measures

Frequently Asked Questions

The answers provided below are based on answers previously given by the tour provider to customers’ questions.
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