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Top Oahu Stand Up Paddleboarding

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Paddleboard Yoga Class in Honolulu

Perfect your yoga poses on a stand up paddleboard while floating in Hawaii's tropical waters. During this 75-min class in Honolulu led by an experienced instructor, learn to adapt familiar seated, kneeling and reclining yoga poses for the water. Work on balance and core stability with some standing poses and use free time to work on any poses you'd like. Try a savasana supported by the rocking of the ocean waves. This class is suitable for all skill levels; the small group size ensures personalized attention.
  • Duration: 1 hour 15 minutes
  • Free Cancellation
  • Duration: 1 hour 15 minutes
  • Free Cancellation
From  
US$50.00
From  
US$50.00
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NEW TO VIATOR

Twilight GLOW Paddle: Paddleboard Above a Halo of Light

Just before sunset your adventure begins. After a brief lesson on land, we head into the bay to learn tips and techniques of stand up paddling. Your experience will mostly take place in a calm bay, and one of the best places on the North Shore to experience a Hawaiian sunset - and you get to do see it while you're walking on water!This is a great chance to sight Green Hawaiian Sea Turtles as they travel back to the river. As the sun fades into the horizon, your board creates a halo of light that illuminates the ocean floor. Enjoy the peacefulness of the water during twilight and as stars begin to shine overhead. It's a perfect mix of fun and zen!All our instructors are certified lifeguards, super friendly, and highly trained to give you an awesome experience on the water.We are Oahu's oldest running stand up paddle school - 11 years and loving it! Discover for yourself why we've received a Certificate of Excellence from TripAdvisor since 2014. We look forward to paddling with you!
  • Duration: 2 hours
  • Free Cancellation
  • Duration: 2 hours
  • Free Cancellation
From  
US$114.14
From  
US$114.14
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2-Hour Small Group Stand-Up Paddleboarding Experience

Learn how to stand-up paddleboard with a small group in the waves off Waikiki Beach during this 2-hour lesson. Go through a lesson on ocean safety and paddleboard basics on land, then hit the water to learn balance and paddle techniques. All equipment provided.
  • Duration: 2 hours
  • Free Cancellation
  • Duration: 2 hours
  • Free Cancellation
From  
US$100.00
From  
US$100.00
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North Shore Stand-Up Paddleboard Lesson

Ride a stand-up paddleboard down a sheltered river during a 2-hour lesson on Oahu’s scenic North Shore. Choose a small-group, semi-private or private lesson, then paddle alongside your instructor as you practice balancing, steering and maneuvering your board. Take your first paddle, or improve your skills with tips from your skilled instructors, then watch for bright fish and sea turtles as you explore a tranquil cove and enjoy this traditional Hawaiian water sport. 
  • Duration: 2 hours
  • Free Cancellation
  • Duration: 2 hours
  • Free Cancellation
From  
US$78.13
From  
US$78.13
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Oahu Stand Up Paddleboarding Lessons - Group Lesson - Right Outside Waikiki

Take a break from lazing on the beach with a stand-up paddleboard lesson just outside Waikiki. A great way to get a little exercise during your Oahu vacation, SUP is easy to learn and provides a fun way to get out on the water with friends or family. With a ratio of one instructor for every four students, you’ll enjoy personalized attention from an experienced professional as you work on your skills in a team setting. Use of high-quality boards, reef shoes and rash guards is included. Both first-timers and experienced paddleboarders are welcome.
  • Duration: 2 hours
  • Free Cancellation
  • Duration: 2 hours
  • Free Cancellation
From  
US$62.83
From  
US$62.83
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Private Stand-Up Paddle Boarding Lesson on Waikiki Beach

Learn the tricks and techniques of one of Hawaii’s most popular water sports with a private stand-up paddle boarding lesson on Waikiki Beach. During the 1.5-hour session, get an overview of equipment and balancing techniques while still on dry land, and then paddle out into the clear, warm waters of the Pacific Ocean to put your new skills into action. With the guidance of a professional instructor, you’ll be standing up no time and gliding along the water’s surface with ease.
  • Duration: 1 hour 30 minutes
  • Free Cancellation
  • Duration: 1 hour 30 minutes
  • Free Cancellation
From  
US$149.00
From  
US$149.00
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Private Standup-Paddleboard Experience

Try something new (or practice something you already love) with this 2-hour private standup-paddleboard lesson in Honolulu. Meet at Waikiki Beach to grab your equipment, and sit through a short safety briefing. Then, follow the lead of your instructor to become more familiar with the basics of standup paddleboarding before he or she sets you out on your own to ride the Hawaiian waves. Whether you’re a beginner or an experienced boarder, your instructor tailors your course to your level.
  • Duration: 2 hours
  • Free Cancellation
  • Duration: 2 hours
  • Free Cancellation
From  
US$140.00
From  
US$140.00
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NEW TO VIATOR

Group Stand Up Paddle Lesson and Tour

Paddle along the historic Anahulu stream, home of the Hawaiian Green Sea Turtles. These enormous and friendly sea creatures swim peacefully along the river. They can grow up to 500lbs! Enjoy learning about the history of the location while learning skills and tips about stand up paddling. Come during the evening to enjoy a stunning Hawaiian sunset.You will begin with a brief lesson on land and then paddle across a calm bay into the Anahulu stream. As a group lesson, other paddlers to join as well. Enjoy getting to know other travelers on a fun experience!Don't have good balance? New to the sport? Don't know how to swim? No worries -- All our instructors are certified lifeguards, super friendly, and highly trained to give you an awesome experience on the water. We are Oahu's oldest running stand up paddle school -- 11 years and loving it! Discover for yourself why we have received a Certificate of Excellence from TripAdvisor since 2014. We look forward to paddling with you!
  • Duration: 2 hours
  • Free Cancellation
  • Duration: 2 hours
  • Free Cancellation
From  
US$83.00
From  
US$83.00
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Stand Up Paddle Board Lessons

Nothing captures the laid-back Hawaiian lifestyle like a mellow cruise on a stand-up paddle board (SUP). Never tried it? No worries. Regardless of age or ability, you'll pick it up during this lesson from a knowledgeable coach and be riding the waves in no time - that's the beauty of paddle boarding.
  • Duration: 1 day
  • Free Cancellation
  • Duration: 1 day
  • Free Cancellation
From  
US$120.00
From  
US$120.00
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Oahu Stand Up Paddle Lessons - Family Package

Bring your family and enjoy the best stand up paddling experience Waikiki can offer! The Family Package is an affordable way to have the whole family SUP together while keeping it safe and fun! Our instruction is customized to all ages and skill levels. With our new, high-quality boards, reef shoes and rash-guard shirts, instruction and video-viewing in our luxury Mercedes-Benz Sprinter van, and best-in-class, professional guides, we provide the ultimate family package.
  • Duration: 2 hours
  • Free Cancellation
  • Duration: 2 hours
  • Free Cancellation
From  
US$86.39
From  
US$86.39
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NEW TO VIATOR

Stand Up Paddle Yoga

Whether you're new to yoga or an experienced yogi, you will love our "SUP" yoga. Your session begins with a brief warm up as we paddle to our spot along to Anahulu stream. Here, where the lush riverbank of mangroves and native hau bushes shade the river, we begin our Yoga session. Our boards are super stable. The location in the river is very calm and shallow, and there are no mosquitos. Our sessions are in the morning, allowing us to have the river mostly to ourselves, along with the green Hawaiian sea turtles, which are common to see in the morning time.Your instructor is a certified yoga instructor who is passionate about what she does. She will customize your session for you, according to your experience and preference. Come see why Rainbow Watersports has received TripAdvisor's Certificate of Excellence for the past 5 years!
  • Duration: 1 hour 30 minutes
  • Free Cancellation
  • Duration: 1 hour 30 minutes
  • Free Cancellation
From  
US$51.00
From  
US$51.00
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NEW TO VIATOR

Private Stand up Paddle Lesson and Tour (for 1 or more paddlers)

Paddle along the historic Anahulu stream, home of the Hawaiian Green Sea Turtles. These enormous and friendly sea creatures swim peacefully along the river. They can grow up to 500lbs! Enjoy learning about the history of the location while learning skills and tips about stand up paddling. Come during the evening to enjoy a stunning Hawaiian sunset.You will begin with a brief lesson on land and then paddle across a calm bay into the Anahulu stream. This activity is great for families, large groups, couples, or 1-on-1. All sessions include photos. Don't have good balance? New to the sport? Don't know how to swim? No worries -- All our instructors are certified lifeguards, super friendly, and highly trained to give you an awesome experience on the water. We are Oahu's oldest running stand up paddle school -- 11 years and loving it! Discover for yourself why we have received a Certificate of Excellence from TripAdvisor since 2014. We look forward to paddling with you!
  • Duration: 2 hours
  • Free Cancellation
  • Duration: 2 hours
  • Free Cancellation
From  
US$72.00
From  
US$72.00
See Details

NEW TO VIATOR

Coastal Eco-Adventure - Paddle downwind along the coast with snorkel and brunch

Experience Hawaii like you never have before. Take in the breathtaking beauty of the island from the ocean. Your 4.5 mile down-wind journey begins just past the famous Waimea Bay and travels down to Haleiwa Beach Park. Learn to confidently stand up paddle from experienced, friendly instructors. Enjoy paddling at your speed and revel in the awesome beauty around you – North Shore's coastline, coral and sea life below, and occasionally pods of playful dolphins nearby. Beginners are welcome! We travel according to your speed and ability. However, this activity is for paddlers who want an adventure, and would consider themselves to be physically fit. Travel with certified lifeguards in relatively calm waters in a down-wind direction, and never too far from shore. Pause for a light lunch and a snorkel on a secluded beach along the way. The Coastal Eco-Adventure is a "once-in-a-lifetime" experience that is sure to imprint upon your soul.
  • Duration: 3 to 4 hours
  • Free Cancellation
  • Duration: 3 to 4 hours
  • Free Cancellation
From  
US$187.43
From  
US$187.43
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Book online or call
(888) 651-9785
(888) 651-9785