Get picked up from your hotel by Catalina, a warm and friendly local, passionate about sharing her food and Colombian heritage, and explore Medellin's market together. During this private tour, learn about the ingredients in Colombian cuisine and sample fruits and vegetables from Colombia, produce that is not readily available in other parts of the world. Return to her home with ingredients for your 2-hour immersive Colombian cooking class. You will learn to make an appetizer, bandeja paisa, a traditional Medellin sampler plate, made up of a variety of meats, vegetables, beans and rice, and dessert. Enjoy the meal you helped cook that includes dishes such as patacones (fried and smashed plantains), bandeja paisa and coconut flan. Catalina is more than happy to accommodate dietary needs so let her know in advance if you have any dietary restrictions. Take the opportunity to share an authentic experience with a local and get a taste of true Colombian culture and cuisine!