the rafting activity takes about 2 hours depending on rapids and river conditions , a water raft captain will also be in the raft at all times to give paddle instructions and makes sure of safety measures. Don't miss amazing sights of the tropical rainforest while you're cruising through. The HEAD HUNTER,LAMBADA,COBRA,SCOOBY-DOO,WASHING MACHINE,MARY GO ROUND,SNAKE HOUSE & BBW RAPIDS is where the real thrill begins.Thinking about jumping off the raft to just glide onn the smooth flow of the river, go right ahead . Body rafting is part of the fun. Your water rafting captain will give a heads up at certain points of the river that is more suitable to body raft.