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27 Oahu Stand Up Paddleboarding

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Did you know?You can reserve your spot today and pay when you're ready.
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Did you know?
You can reserve your spot today and pay when you're ready.Learn more

Tour of North Shore and Hanauma Bay

Tour of North Shore and Hanauma Bay

star-5
This tour allows you to see the sights of the North Shore of Oahu, including Hanauma Bay. During this full-day tour, ride in a mini-bus to the Dole Plantation, Turtle Town, Waimea Bay, and the Banzai Pipeline. Snorkel and swim in the famously aqua waters. Opt to include stand-up paddleboarding or kayaking, and a delicious lunch. Pickup and drop-off at Waikiki hotels included.
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  • 9 hours
  • Reserve Now & Pay Later
  • Free Cancellation
From  
US$145
From  
US$145
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  • 9 hours
  • Reserve Now & Pay Later
  • Free Cancellation

Kane'ohe Bay Sandbar Self-Guided Kayak and Snorkel Discovery

Kane'ohe Bay Sandbar Self-Guided Kayak and Snorkel Discovery

star-4.5
Home to vibrant coral reefs and an array of marine life, Oahu’s Kane'ohe Bay is known for its beauty and calm waters—and this self-lad kayaking and snorkeling tour makes it easy to take advantage of the scenery. Meet your driver at your Waikiki hotel, or make your own way to He'eia State Park. After checking in, receiving a map and introduction, and grabbing your gear, you can kayak, snorkel, and spot wildlife all at your own pace. At the end of your excursion, enjoy a traditional barbecue lunch.
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  • 4 hours
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  • Free Cancellation
From  
US$109
From  
US$109
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  • 4 hours
  • Reserve Now & Pay Later
  • Free Cancellation

Stand Up Paddleboarding - Open Group Lessons - Waikiki, Oahu

Stand Up Paddleboarding - Open Group Lessons - Waikiki, Oahu

star-4.5
Take a break from lazing on the beach with a stand-up paddleboard lesson just outside Waikiki. A great way to get a little exercise during your Oahu vacation, SUP is easy to learn and provides a fun way to get out on the water with friends or family. You’ll enjoy personalized attention from an experienced professional as you work on your skills in a team setting. Use of high-quality boards, reef shoes and rash guards is included. Both first-timers and experienced paddleboarders are welcome.
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  • 2 hours
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  • Free Cancellation
From  
US$63
From  
US$63
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  • 2 hours
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  • Free Cancellation

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Go Paddle!

Go Paddle!

You will receive special Ocean Safety training prior to your paddling adventure. We will share with you the best locations to launch from, how best to reach your destination and how to help protect the environment.
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  • 4 hours
From  
US$29
From  
US$29
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  • 4 hours

Paddleboard Yoga Class in Honolulu

Paddleboard Yoga Class in Honolulu

star-5
Perfect your yoga poses on a stand up paddleboard while floating in Hawaii's tropical waters. During this 75-min class in Honolulu led by an experienced instructor, learn to adapt familiar seated, kneeling and reclining yoga poses for the water. Work on balance and core stability with some standing poses and use free time to work on any poses you'd like. Try a savasana supported by the rocking of the ocean waves. This class is suitable for all skill levels; the small group size ensures personalized attention.
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  • 1 hour 15 minutes
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  • Free Cancellation
From  
US$50
From  
US$50
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  • 1 hour 15 minutes
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  • Free Cancellation

North Shore Stand-Up Paddleboard Lesson

North Shore Stand-Up Paddleboard Lesson

star-5
Ride a stand-up paddleboard down a sheltered river during a 2-hour lesson on Oahu’s scenic North Shore. Choose a small-group, semi-private or private lesson, then paddle alongside your instructor as you practice balancing, steering and maneuvering your board. Take your first paddle, or improve your skills with tips from your skilled instructors, then watch for bright fish and sea turtles as you explore a tranquil cove and enjoy this traditional Hawaiian water sport. 
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  • 2 hours
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  • Free Cancellation
From  
US$79
From  
US$79
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  • 2 hours
  • Reserve Now & Pay Later
  • Free Cancellation

Twilight GLOW Paddle: Paddleboard Above a Halo of Light

Twilight GLOW Paddle: Paddleboard Above a Halo of Light

star-5
When the sun is about to set, step onto a stand-up paddleboard and begin your adventure in the company of your dedicated guide. You and your private party will be set up with all the equipment you need for a peaceful night paddle, where you're sure to encounter Hawaiian green sea turtles in their natural habitat. Traveling in a private party ensures you can move at your own pace and ask plenty of questions.
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  • 2 hours
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  • Free Cancellation
From  
US$125
From  
US$125
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  • 2 hours
  • Reserve Now & Pay Later
  • Free Cancellation

Stand Up Paddleboarding - Family Lessons - Waikiki, Oahu

Stand Up Paddleboarding - Family Lessons - Waikiki, Oahu

star-5
Get out on the water with a Waikiki stand-up paddleboard lesson. This experience is tailored to families, providing a kid-friendly way to enjoy the natural beauty and environment of Oahu. By booking in advance, you won't risk this activity being sold out during your Hawaiian vacation.
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  • 2 hours
  • Free Cancellation
From  
US$90
From  
US$90
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  • 2 hours
  • Free Cancellation

Private Stand-Up Paddle Boarding Lesson on Waikiki Beach

Private Stand-Up Paddle Boarding Lesson on Waikiki Beach

star-5
Learn the tricks and techniques of one of Hawaii’s most popular water sports with a private stand-up paddle boarding lesson on Waikiki Beach. During the 1.5-hour session, get an overview of equipment and balancing techniques while still on dry land, and then paddle out into the clear, warm waters of the Pacific Ocean to put your new skills into action. With the guidance of a professional instructor, you’ll be standing up no time and gliding along the water’s surface with ease.
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  • 1 hour 30 minutes
  • Free Cancellation
From  
US$149
From  
US$149
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  • 1 hour 30 minutes
  • Free Cancellation

Private Stand up Paddle Lesson and Tour (for 1 or more paddlers)

Private Stand up Paddle Lesson and Tour (for 1 or more paddlers)

star-5
Hop aboard a stand-up paddleboard and make your way along the historic Anahulu stream in Haleiwa in the company of a private guide. Beginners are welcome for this activity; your dedicated guide will ensure that everyone in your private party is safe and comfortable in learning how to paddleboard. Keep an eye out for the enormous Hawaiian green sea turtles, who make their home in these waters.
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  • 2 hours
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  • Free Cancellation
From  
US$104
From  
US$104
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  • 2 hours
  • Reserve Now & Pay Later
  • Free Cancellation

Private Group Stand-Up Paddling Lessons

Private Group Stand-Up Paddling Lessons

star-4
Learn how to stand-up paddle on the waves of Waikiki beach with a small group of 2 to 5 people. During this 1-hour, small-group lesson, enjoy the personalized attention of an expert instructor who will get you upright and paddling in no time. Get a fantastic arm and core workout and see the sights of Waikiki from your aquatic vantage point. No experience necessary, but you must be a proficient swimmer. Photo and video services are available; use of paddle board is included.
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  • 1 hour
  • Free Cancellation
From  
US$89
From  
US$89
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  • 1 hour
  • Free Cancellation

One-On-One Private Stand-Up Paddling Lessons

One-On-One Private Stand-Up Paddling Lessons

Learn how to stand-up paddle on the waves of Waikiki beach. During this 1-hour private lesson, enjoy the personalized attention of a private guide who will get you upright and paddling in no time. Get a fantastic arm and core workout and see the sights of Waikiki from your aquatic vantage point. No experience necessary, but you must be a proficient swimmer. Photo and video services are available; use of paddle board is included.
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  • 1 hour
  • Free Cancellation
From  
US$126
From  
US$126
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  • 1 hour
  • Free Cancellation

Stand Up Paddleboarding - One to One

Stand Up Paddleboarding - One to One "Private" Lessons - Waikiki, Oahu

star-5
Learn to ride a stand-up paddle-board, or build on skills you already have with a private lesson on Waikiki Beach. Work with experienced instructions to tailor your lesson to suit your skill, experience level and goals for the day. Use high-quality boards, reef shoes and rash-guard shirts for ultimate comfort and relax with your team of instructors post lesson to watch the waves, and check out photographs, videos of the lesson taken by a professional cameraman.
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  • 2 hours
  • Reserve Now & Pay Later
  • Free Cancellation
From  
US$126
From  
US$126
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  • 2 hours
  • Reserve Now & Pay Later
  • Free Cancellation

Private Stand Up Paddleboarding (SUP) Class at Kalama Beach in Kihei

Private Stand Up Paddleboarding (SUP) Class at Kalama Beach in Kihei

Learn to SUP stand-up paddle board on Maui. The gentle ocean and friendly surf coaches will have you standing up paddling in no time. Our experienced surf coaches, perfect conditions, and privatized lesson will have you up and paddling in no time. The private lesson is a great course for one-on-one attention. This class is great for someone who has experience in paddling or someone who is a total beginner and wants total attention from their paddle coach.
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  • 1 hour 30 minutes
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  • Free Cancellation
From  
US$158
From  
US$158
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  • 1 hour 30 minutes
  • Reserve Now & Pay Later
  • Free Cancellation

North Shore Pack & Paddle

North Shore Pack & Paddle

The Best full day water activities & experience to famous landmarks of North Shore side of the Oahu Island. The small group tour activity is the way to enjoy your vacation. Stop more places or spend more time in the places you like. Value for your time & money, so why join with a group in a big Bus. We have Luxurious vehicles for the Best your need which will be memorable for a lifetime. Come and enjoy this experience with a spirit of Aloha.
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  • 8 hours
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  • Free Cancellation
From  
US$179
From  
US$179
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  • 8 hours
  • Reserve Now & Pay Later
  • Free Cancellation

Stand Up Paddle Yoga

Stand Up Paddle Yoga

Whether you're new to yoga or an experienced yogi, you will love our "SUP" yoga. Your session begins with a brief warm up as we paddle to our spot along to Anahulu stream. Here, where the lush riverbank of mangroves and native hau bushes shade the river, we begin our Yoga session. Our boards are super stable. The location in the river is very calm and shallow, and there are no mosquitos. Our sessions are in the morning, allowing us to have the river mostly to ourselves, along with the green Hawaiian sea turtles, which are common to see in the morning time.Your instructor is a certified yoga instructor who is passionate about what she does. She will customize your session for you, according to your experience and preference. Come see why Rainbow Watersports has received TripAdvisor's Certificate of Excellence for the past 5 years!
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  • 1 hour 30 minutes
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  • Free Cancellation
From  
US$72
From  
US$72
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  • 1 hour 30 minutes
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  • Free Cancellation

Paddle with Turtles

Paddle with Turtles

Perfect for first-time standup paddle boarders, this excursion takes you out into calm, protected waters of Ala Moana beach park, which is often frequented by turtles. The excursion is limited to just five people and includes time for instruction, if required.
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  • 1 hour
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  • Free Cancellation
From  
US$50
From  
US$50
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  • 1 hour
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  • Free Cancellation

Chinaman's Hat stand up paddle board tour

Chinaman's Hat stand up paddle board tour

Flexibility of designing the tour based on your desire. Unique location known only by locals. Fantastic spot to look for turtles, monk seals and tropical fishes. TOUR AVAILABLE FOR A MINIMUM OF 3 PEOPLE.
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  • 4 hours
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  • Free Cancellation
From  
US$190
From  
US$190
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  • 4 hours
  • Reserve Now & Pay Later
  • Free Cancellation

Stand Up Paddle (SUP) Lesson

Stand Up Paddle (SUP) Lesson

star-5
Hawaii is renowned for having some of the best waves in the world, but you don’t have to know how to surf to enjoy them. On this tour, take to the water on a stand-up paddleboard (SUP) and paddle along the Kailua coast. Lessons are suitable for all abilities and there are paddle-boarding spots to suit all levels from calm waters for beginners to rolling waves for more experienced boarders.
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  • 5 hours
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  • Free Cancellation
From  
US$104
From  
US$104
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  • 5 hours
  • Reserve Now & Pay Later
  • Free Cancellation

Stand Up Paddleboarding - Semi-Private Lessons - Waikiki, Oahu

Stand Up Paddleboarding - Semi-Private Lessons - Waikiki, Oahu

With our semi-private lessons, you and a friend will enjoy the best stand up paddling experience Waikiki can offer! We can accommodate flat water or surfing SUP based on your preference. High-quality boards, reef shoes and rash-guard shirts, luxury instruction and video-viewing in our Mercedes-Benz Sprinter van, and best-in-class, professional SUP guides combine to provide the ultimate stand up paddling experience. You'll find all the amenities and options, including high-end swag, video/photo packages, and custom tours. Safety is the top priority while our enthusiasm and constructive guidance helps teach students the essential aloha of SUP, preparing them for waters around the world.
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  • 2 hours
  • Free Cancellation
From  
US$100
From  
US$100
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  • 2 hours
  • Free Cancellation

Group Stand Up Paddle Lesson and Tour

Group Stand Up Paddle Lesson and Tour

star-5
Paddle along the historic Anahulu stream, home of the Hawaiian Green Sea Turtles. These enormous and friendly sea creatures swim peacefully along the river. They can grow up to 500lbs! Enjoy learning about the history of the location while learning skills and tips about stand up paddling. Come during the evening to enjoy a stunning Hawaiian sunset.You will begin with a brief lesson on land and then paddle across a calm bay into the Anahulu stream. As a group lesson, other paddlers to join as well. Enjoy getting to know other travelers on a fun experience!Don't have good balance? New to the sport? Don't know how to swim? No worries -- All our instructors are certified lifeguards, super friendly, and highly trained to give you an awesome experience on the water. We are Oahu's oldest running stand up paddle school -- 11 years and loving it! Discover for yourself why we have received a Certificate of Excellence from TripAdvisor since 2014. We look forward to paddling with you!
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  • 2 hours
  • Reserve Now & Pay Later
  • Free Cancellation
From  
US$83
From  
US$83
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  • 2 hours
  • Reserve Now & Pay Later
  • Free Cancellation

Stand Up Paddleboarding - Exclusive Group Lessons - Waikiki, Oahu

Stand Up Paddleboarding - Exclusive Group Lessons - Waikiki, Oahu

Here at Ohana Surf Project we believe our clients are like family, and we strive to provide the best service to every person who chooses to join us on the water and we welcome their loved ones who come along to support them as well. We are passionate about surfing and specialize in three ways of teaching you how to glide across the water: surf, stand up paddle and bodyboard. All of our staff members have been in the business for many years and are some of the finest instructors in the industry. We love what we do and we enjoy working together, as a team and as ohana to make our students feel safe, comfortable, and successful.Our biggest priority is SAFETY! All our coaches and guides are professional, trained in safety (CPR, lifeguard, first aid), and friendly.We look forward to welcoming you into our ohana and showing you the aloha spirit that has kept each of us here in Hawaii-- enjoying life & good company, resecting the 'aina (our mother earth), having fun and staying active.
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  • 2 hours
  • Free Cancellation
From  
US$95
From  
US$95
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  • 2 hours
  • Free Cancellation

Stand Up Paddleboarding - Semi-Private Lessons with Pro Coach - Waikiki, Oahu

Stand Up Paddleboarding - Semi-Private Lessons with Pro Coach - Waikiki, Oahu

For those standup paddleboarders that love what they do and are ready to do it at a higher level, Team Ohana’s professional lessons are the natural choice. We’re talking about advanced instruction in the art of SUP delivered by accomplished teachers dedicated to maximizing your potential. Keep in mind that professional lessons are not just for professionals or competition surfers. The professionals of Ohana will create a personalized instruction plan designed to enhance your skills, keep you safe in the water, and maximize your enjoyment of the sport you love.
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  • 2 hours
  • Free Cancellation
From  
US$220
From  
US$220
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  • 2 hours
  • Free Cancellation

Ocean Fit Class

Ocean Fit Class

Train Different! Whether you live on island or are on vacation, enjoy the ocean and get a great workout in. You will challenge your balance, strength, and endurance on the ocean. You will use kayaks, SUP's or any other water sports equipment that the instructor feels will be a great fit for the weather and ocean conditions - so it will always be fun and challenging. Share our love of the ocean and fitness in this unique start to the day.
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  • 1 hour
  • Reserve Now & Pay Later
  • Free Cancellation
From  
US$79
From  
US$79
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  • 1 hour
  • Reserve Now & Pay Later
  • Free Cancellation


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