Varanasi is one of Hinduism's seven Holy cities and also, is the oldest living city in the World. While visiting Varanasi, missing this yoga activity would be missing an incredible experience. People are practicing yoga for thousands of years from now and are getting benefitted.Practicing yoga every day can help you improve your physical, spiritual, and mental health. If you are struggling with immunity, focus, metabolism or anxiety, yoga is one solution to all these problems, and more.We are blessed to take birth in an era where people have had done significant growth in this field. After having known all the physical and mental benefits of yoga, this one-hour morning activity cannot be looked over.Ask all the doubts you have to the trainer and start your morning being blessed.