It was the best thing ever! The guides were very sweet and helpful. They'll really give your that support you need when you come across your fear. It was fun and your upper body will get it's work out.
My younger ones went the kid's course which was also a blast! Everyone in our family LOVED IT! The only down side is that if your family have children under 11 or not tall enough for the adult course, a chaperone has to be with the young ones. Which means that you can't all set up the same tour time.