Meet your guide and group at Tours, Tapas & Friends Gastronomic Center, located at Carrer del Pintor Fortuny 10-14 (opposite Hotel Silken Ramblas). Your tour kickoff time is 11am, and be sure to bring your appetite. You'll be welcomed with a glass of sparkling Spanish cava. Learn about the slow food movement in Barcelona and get to know your group before setting off for the busy local farmers' market. See the farmers selling locally farmed produce and learn about the city's surrounding farmland.
Head for Raval, a vibrant neighborhood that is home to a variety of taverns, bars, and restaurants. Duck into a local tavern, run by the fifth generation of a local family, for a tapas tasting accompanied by vermouth.
Follow up your tapas tasting with a full lunch at a local restaurant paired with wine. Traditional Spanish dishes are made with seasonal local produce.