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During this stand up paddleboarding lesson in Kona, successfully learn how to balance and paddle your very own stand up, or 'SUP' board, and see for yourself why stand up paddling is one of the most popular activities in Hawaii. Along with your expert, local instructor, you’ll learn the best spot to place your feet and how to maneuver the board, as well as what to look for on the water and tips for efficient paddling. Since this Kona lesson is capped at 4 people, you can ensure a highly personalized experience while learning to walk on the waves. 


  • 2-hour stand-up paddleboard lesson in Kona
  • Learn how to paddle correctly and what to look for in the water
  • Receive personalized attention tailored to your skill level from a knowledgeable instructor
  • Enjoy being out on the water, soaking up the Big Island sunshine!
  • Small-group lesson with a max of four students

What You Can Expect

Stand-Up Paddleboard Lesson on the Big Island

Stand-Up Paddleboard Lesson

Your Kona SUP lesson begins near Kahalu’u Bay when you meet your instructor at a surf shop, where you’ll briefly receive an introduction on the basics of stand up paddling.

You’ll next head across to Kahalu’u Bay, and listen as your instructor explains how to properly paddle and maneuver your board. With its gentle waves and protected cove, this beach is one of the best spots on the Big Island for beginner surfers and paddlers, and by the end of the 2-hour paddleboarding lesson, you’ll be hooked on the feeling of casually floating and a paddling above the reef. 

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