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Rejuvenate your body, mind and spirit on a full-day yoga retreat at an ashram located at the foot of the Himalayas. Under the guidance of a professional yoga instructor, you’ll practice meditation, mantras, asanas (postures), pranayama (breathing) and yoga nidra. Participate in ‘seva,’ or karma yoga, with the opportunity to help with gardening, cooking or cleaning. Enjoy herbal tea, three organic meals and round-trip transport by private vehicle from your Kathmandu Valley hotel.

Highlights

  • Full-day yoga retreat in the Kathmandu Valley
  • Practice meditation, yoga postures, breathing and more from a professional instructor
  • Give back to the center through ‘karma yoga’ service
  • Enjoy morning and afternoon tea
  • Complimentary breakfast, buffet lunch and dinner
  • Hotel pickup and drop-off by private vehicle

What You Can Expect

Yoga Experience Day Trip with Private Transfer From Kathmandu

Yoga Poses

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