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Explore Bahamian cuisine and culture on this food and walking tour in Nassau’s historic neighborhood. Sample tasty foods at six venues – including family-owned restaurants and specialty shops. Sip on locally produced teas while you nibble on classic conch fritters and Bahamian mac ‘n’ cheese. Expect food quantities to be equivalent to a hearty lunch. Beyond the bites, you’ll also experience the rich culture and architecture Nassau has to offer. This is a small-group tour, with a maximum of 12 people, ensuring a personalized experience.


  • Stop at six Bahamian food venues – plenty of tastings for a full lunch!
  • Try tastings ranging from classic conch fritters to locally sourced artisan jams!
  • Travel off the beaten path to discover hidden culinary and architectural gems with a local guide
  • Small-group tour limited to 12 people ensures personal attention from your guide
  • Enjoy exclusive privileges from tasting locations including in-store coupons, recipes, and behind the scenes access to local chefs and restaurateurs
  • Excellent photo opportunities at major historical sites and downtown landmarks

Recent Photos of This Tour

What You Can Expect

Nassau Food Tasting and Cultural Walking Tour

Taste local food on this walking tour in Nassau!

Meet your group in a central location and embark on your food tour through Nassau! Get off the Bahamas tourist trail and visit some beloved downtown eateries where you'll learn local cooking secrets from the chefs and entrepreneurs who are at the heart of Nassau's culinary scene.

Stop and sample delicious food in a variety of venues, including a family-owned Bahamian soul-food restaurant; a spice merchant to sample locally sourced salts, jams, and teas; a restaurant known for Bahamian/Greek fusion; a fair-trade, organic chocolatier to sample hand-made truffles and more!

Between tastings, you’ll wander the leafy streets of downtown Nassau, soaking in stories and history from your local guide. Admire the colonial era architecture and get a feel for the local culture. Your guide will also be able to share recommendations and tips for the rest of your trip.

You’ll conclude the tour with a satisfied belly and a new understanding of downtown Nassau and Bahamian cuisine!

Customer Reviews

Kodi P

5 star rating: Highly Recommended January 2017

Our tour was very enjoyable. We saw some beautiful places and ate some great food. My favorites were the conch fritter and chocolate candy. Our guide was very informative and friendly.

Bonnie C

5 star rating: Highly Recommended December 2016

This was a fabulous tour, perhaps one of the best walking tour I've experienced in my many travels! It was a 3-hour walk throughout Nassau with stops for tasting local fare and historical detail interspersed. Tavette, our guide, was charming, knowledgeable, and had a great sense of humor. I particularly liked our stop at Bahamian Cookin', where we had an extraordinary sampling of Bahamian cuisine. Another favorite was a Greek restaurant that blended Greek and Bahamian cuisine beautifully, especially with their conk chowder. Yum!! I would highly recommend this tour!!

michelle B

5 star rating: Highly Recommended December 2016

This is an fun tour to do.
A small group around 12 we started at a great local restaurant and continued to do 6 tastings
The tour also includes lots of high lights of Nassau including architecture and history
Our tour guide grew up on Long Island a nearby island and was very knowledgeable and
friendly. I highly recommend this tour.

lily T

5 star rating: Highly Recommended November 2016

This tour is a MUST!!!!!! Great guide, fab food just a great time. The guide knows his stuff!!!! It was so wonderful to taste local dishes while learning about the history.

Marie P

5 star rating: Highly Recommended October 2016

Excellent tour guide - very knowledgeable and personable. Food was wonderful as well. Well worth the price.

Bernadette W

5 star rating: Highly Recommended October 2016

This was a wonderful tour. Our guide was very pleasant and informative. It was well worth it.

Charie C

5 star rating: Highly Recommended September 2016

Great food, great experience. Our guide was great.

Adriann W

5 star rating: Highly Recommended August 2016

Excellent tour! Delicious food and very informative guide

Herman H

5 star rating: Highly Recommended August 2016

My wife and I really enjoyed the tastings and the walking tour of historic Nassau. Our guide, Will, was extremely knowledgeable, funny, and made it more enjoyable than I imagined. No regrets whatsoever.

Kimberly R

5 star rating: Highly Recommended August 2016

Very good time! The food was great, the little history of Nassau was interesting and we enjoyed the variety of the food. Our guides were very friendly and accommodating. We would highly recommend this tour.

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