Get picked up from your hotel in the center of Sorrento and head to the town's dock to meet your skipper for the boat ride over to the island of Capri. Set off with your small group, as Sorrento slowly disappears from your view. On the ride there, indulge in some snacks, such as sandwiches and beverages. Then take a short break at Marciano or Mitigliano to jump off of the boat to go swimming or snorkeling.
Once on the island, say arrivederci to your skipper for a while as you'll have some free time to explore Capri as you wish. During your three hours of free time, perhaps go to the famed Blue Grotto or take the chairlift up to Monte Solaro for an incredible view. Perhaps sit down for a fresh seafood lunch or stroll around the Gardens of Augustus. All food, drinks, activities and entrance fees are your own expense.
When the time comes, head back to the designated meeting spot on the dock, board your boat and relax on the journey back to Sorrento.