• Location: Stockholm, Sweden
  • Duration: 4 hours (approx.)
From USD $ 132.35 View price calendar

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Sample the best of Stockholm's cuisine on this 4-hour walking tour. With a food-loving local guide and an intimate group of 12 people, learn about the evolution of Swedish cuisine from traditional smoked reindeer to the cosmopolitan city's contemporary cuisine. Taste some fresh local seafood and sip some decadent hot chocolate. Dig in a modern version of Swedish meatballs and sample a traditional Swedish fika, or after-dinner coffee and treat combination. Stop by Õstermalms Saluhall, the city's oldest food market, as well as K25, a modern urban food court.


  • 4-hour Stockholm food tour, led by a local guide
  • Visit food markets, stalls and eateries to sample tasty Swedish delicacies and learn about the national cuisine
  • Explore Östermalms Saluhall, Stockholm’s oldest food hall
  • Sample cured elk, smoked reindeer, delicious seafood specialities and more
  • Sip on ultra-rich hot chocolate at Chokladfabriken, a much-loved chocolate café
  • Enjoy a fika with a cinnamon roll and coffee in Gamla Stan (Old Town)
  • Small-group tour with a maximum of 12 people ensures a personalized experience

What You Can Expect

Stockholm Food Tour

Try yummy Swedish cinnamon rolls on your food tour!

Seek out your guide at Õstermalms Saluhall, the oldest food market in Stockholm, where many businesses have been passed down through multiple family generations. Admire the intricate carvings on the interior wooden walls and eaves, which have been well-preserved for centuries. 

Munch on some modern Swedish meatballs, slightly changed and much healthier than their traditional counterpart, but just as tasty. Then continue your tour with a stroll through Stureplan, an area that most tourists skip. At Kungsgatan, check out K25, an urban food court packed with Stockholm's hip young residents. Try some of the local seafood and sip a glass of white wine while you do some interesting people-watching. 

Take the chill off with a visit to Chokoladfabriken for their legendary hot chocolate, made with 65% cocoa and cardamom. Then pause at Hõtorgshallen to peruse the market stalls filled with Swedish delicacies and fresh produce. At the P&B Delikatesser, taste a dizzying array of homemade products like truffles, traditional Swedish licorice and cloudberry jam.

Hit up Husmans Deli for some artisan cheese, then visit Fagel & Vilt for cured meats like smoked reindeer and elk salami. Wash it down with some Norrlands Guld beer and chase it with some fresh fruit from Lisbeth Janson Frukt & Grunt. 

Walk the cobblestone streets of Gamla Stan, Stockholm's Old Town, and pause at a candy store before heading to your last tasting: a traditional Swedish fika. The nation's favorite mid-afternoon or evening break consists of a kanelbullar and a strong coffee. 

With a full stomach and lots of ideas about where you'll want to eat on the rest of your Swedish holiday, you'll bid farewell to your guide after this 4-hour tour.

Customer Reviews


5 star rating: Highly Recommended June 2018

This tour was just fantastic! A great variety of food stops along the way while walking through Stockholm and learning the history. Our English speaking tour guide Soma was second to none. She was knowledgeable and a food enthusiast! My only regret is that I didn't purchase more of the salty licorice at the licorice shop. It is fantastic. Don't hesitate to book this tour for a great way to learn about Stockholm and sample some fantastic food.

Hannah E T

5 star rating: Highly Recommended April 2018

Definitely the highlight of my time in Stockholm! There were only 5 of us, not including the guide. This made it a more personal experience. The food was absolutely amazing, and we got to see lovely sights along the way! The guide was very knowledgable and kind. I would take this tour again if I ever go back! High recommend!

Coralie S

5 star rating: Highly Recommended February 2018

Another great tour of stockholm and its food . Dunja was our guide again and this made the tour all the more enjoyable . she explain each of the foods we were eating and some had legends behind them which made the food even more interesting. each spot we stopped at had the food ready to taste and it was very good. we tasted food we would not get in our country so it was a great food tour. A point for people who are fussy eaters or have a intolerance should make this very clear at booking as you can see the people providing the food are small business owners so wasting anything they provide would be unkind. we love every bit of the food and was lovely and full by the time we finished. thank you again to Dunja for a great day.

JAL United States of ... 

5 star rating: Highly Recommended January 2018

A lot of fun and good food.

Pamela L

5 star rating: Highly Recommended December 2017

It was a rainy December day, but we enjoyed the leisurely pace and friendly guide on the Stockholm food tour. Portions were often quite generous. with a nice mix of dried meats, cheese, fish stew, meatballs, open faced sandwiches, candies, beer, wine and fika. The tour took us through several neighborhoods of the city. I only wish we had been given a list of the establishments we visited so that I could have passed that on to our Stockholm friends so they could try some of the places.

Joseph L

5 star rating: Highly Recommended November 2017

Had an amazing experience! Our guide was wonderful and walked us all around Stockholm, taking us to places we would never have thought to stop in. Our tour was just two of us and one other couple and was both intimate and warm, and was the highlight of my trip to Stockholm. I highly recommend this tour!

Elizabeth E

5 star rating: Highly Recommended November 2017

My husband and I went on this amazing food tour of Stockholm. Our guide was terrific, very knowledgeable, friendly and attentive. The tour took in a indoor market where you get to taste cheeses and meats, all local produce washed down with beer. The stall holders were friendly too. We then went on to lunch in another indoor market, Again local food which was great, skagen, fried herring and soup, washed down this time with a glass of wine. We then went upstairs and tried liquorice, sweet and salty that was interesting great wee shop though if you like liquorice which I do. you then continue through the streets of Stockholm to an amazing chocolate shop, where you get to taste chocolates and the hot chocolate, it was scrumptious, and if that wasn't enough we went to a candy store in the the old town. We fortune enough to see the proprietor making candy, and of course got to taste. Then to finish we had 'Fika', Swedes love doing this, it's coffee and usually a cake, we had pastries. I would recommend taking along an appetite and a backpack, we couldn't help but purchase some of the goodies. Highly recommend especially if you only have the weekend like us.

Mary H

5 star rating: Highly Recommended November 2017

This was one of the best food tours I have been on. Our guide was so very knowledgeable of the area. We got to taste a wide variety of the local cultural foods. All were delicious!

David K

5 star rating: Highly Recommended October 2017

Great tour just don't eat much breakfast before or you will struggle to enjoy all the delicacies on offer. Good way to get a feel for the city and its life. Plenty of walking so you get to pass places to revisit afterwards.

Erika S

5 star rating: Highly Recommended October 2017

This tour was incredible! Somehow, I managed to be the only one to book the tour on the day I went and had my very own private food tour! While I always enjoy meeting people, this was actually really special as it was my last day in Stockholm. Tessie was a wonderful tour guide and I really learned so much about various historical aspects of Sweden and Stockholm, as well as some rich insight regarding the different foods I was trying. She was very personable and had so many wonderful stories and details to share. The tour had a great mix of savory and sweet, with portions being just right and with enough walking to help you feel like you weren't JUST eating. This was an excellent way to explore the city and get to know various areas while also enjoying some of the best treats and specialties of the region. I would highly recommend this tour as a great way to learn about the culture, the city, and to eat excellent food :

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