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Find out what it truly means to be ‘Zen’ during a 2-hour meditation session and blessing ceremony. Led by a Japanese Zen Buddhist monk of the Soto branch, this workshop in Tokyo teaches beginners and more experienced practitioners basic relaxation techniques. Receive an amulet and enjoy tea afterward in a small group that ensures personalized attention. The venue is conveniently located near Minami-Senju station.

Highlights

  • Zen meditation workshop in Tokyo
  • Participate in a blessing ceremony, led by a Buddhist monk
  • Learn relaxation techniques used by practitioners for centuries
  • Small-group session ensures personalized attention

What You Can Expect

Zen Meditation and Buddhist Ceremony Led by Monk in Tokyo

Tips for self-understanding from Zen philosophy

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