Forest Bathing & Nature Therapy Walk

Name: Forest Bathing & Nature Therapy Walk
Brand: Asheville Wellness Tours
SKU: 121240P5
Price: 65 USD
Rating: 5 (25 reviews)

Recommended by 100% of travelers

Asheville, USA

3 hours (approx.)
Mobile ticket
Offered in: English

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Overview

The Japanese art of shinrin yoku—or forest bathing—fits perfectly into the forests outside of Asheville. On this guided nature walk, your certified forest therapy guide will take you across the land, inviting you to slow down and recharge, to notice, to let in the peace of the trail. End with a tea ceremony and snacks, taking stock of your senses and the connection you feel to the natural world.

Head into the forests, less than an hour from Asheville
Your certified forest therapy guide shows you how to get the most from your time in nature
Studies show forest bathing can lead to lower blood pressure, lower cortisol levels, and more
Limited to just your group, you'll get a personalized nature experience

What's Included

Coffee and/or Tea

Your walk culminates with a tea ceremony featuring a wild crafted infusion.

Gratuity

Meeting and Pickup

Meeting point

The North Carolina Arboretum
20 Frederick Law Olmsted Way, Asheville, NC 28806, USA
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way to the trail.

End point

This activity ends back at the meeting point.

What To Expect

Additional Info

Confirmation will be received at time of booking
Not wheelchair accessible
Service animals allowed

Most travelers can participate
This tour/activity will have a maximum of 15 travelers

Supplied by

Cancellation Policy

This experience is non-refundable and cannot be changed for any reason. If you cancel or ask for an amendment, the amount you paid will not be refunded.

Questions?

Visit the Viator Help Centre for any further questions.

Product code: 121240P5

Traveler Photos

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Gallery picture 5 (from a traveler's review)

Reviews

5.0

based on 25 reviews

Total reviews and rating from Viator & Tripadvisor

We perform checks on reviews

Nature mediative based activity

Edward_D, Aug 2025

It was a nature and meditation-baaed activity in the arboretum in Asheville, NC. It allowed me to get better in touch with my inner self and find some rest and rejuvenation in nature.

Response from Host, Sep 2025

These are the true goals with forest bathing, and you achieved them! Thank you for your kind words and for hanging with us at Asheville Wellness Tours. We hope you think of us next you're in Asheville! Maybe we can add a sound bath or Yoga experience next! - Asheville Wellness Tours Team X

See 24 more reviews on Tripadvisor

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